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Nutrition Breakdown

Temple Grill Calories — Lowest to Highest

Browse calorie values for Temple Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

64 / 64 items resolved USDA database: 34 Estimated: 30

Lowest Calorie Items at Temple Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brewed Iced Tea beverages - sodas USDA 1 kcal
2 Coffee or Tea beverages - sodas USDA 1 kcal
3 Espresso beverages - sodas USDA 9 kcal
4 Steak Frites entrees Estimated 10 kcal
5 Foxon Park beverages - sodas USDA 45 kcal
6 Tuscan Chicken Panini signature sandwiches USDA 62 kcal
7 Steamed Mussels appetizers USDA 93 kcal
8 Grilled Ahi Tuna house favorite sandwich USDA 102 kcal
9 Roasted Turkey house favorite sandwich USDA 107 kcal
10 Tuna Carpaccio appetizers USDA 115 kcal
11 Angus Roast Beef house favorite sandwich USDA 125 kcal
12 Chicken Two Ways appetizers USDA 125 kcal
13 Waldorf Chicken Salad house favorite sandwich USDA 132 kcal
14 Baja Shrimp Wrap signature sandwiches USDA 136 kcal
15 Pacific Rim Muscat Vin De Glaciere (California) desserts USDA 143 kcal
16 Marinated Grilled Chicken house favorite sandwich USDA 151 kcal
17 Blackened Chicken house favorite sandwich USDA 153 kcal
18 Fried Clam Strip Platter entrees Estimated 170 kcal
19 Shredded BBQ Pork house favorite sandwich USDA 171 kcal
20 Crispy Squid appetizers USDA 175 kcal
21 Club Soda beverages - sodas Estimated 180 kcal
22 Small Caesar Salad salads Estimated 180 kcal
23 Small House Salad salads Estimated 180 kcal
24 Fresh Mozzarella & Tomatoes (Seasonal) appetizers USDA 200 kcal
25 Solid White Tuna Salad house favorite sandwich USDA 218 kcal
26 Soup of the Day soups Estimated 220 kcal
27 Buffalo Wings appetizers USDA 235 kcal
28 Grilled Peanut Chicken Satay appetizers USDA 250 kcal
29 Temple Grill (for 2) appetizers USDA 250 kcal
30 Sliced London Broil entrees Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Choose the Pasta

pastas - create your own 560 kcal

Pasta Topping w/ Add Sausage

pastas - create your own 560 kcal

Pasta Topping w/ Add Shrimp

pastas - create your own 560 kcal

Pasta Topping w/ Add Chicken

pastas - create your own 495 kcal

Pellegrino

beverages - sodas 471 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Temple Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Temple Grill items have calorie data?
Temple Grill currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Temple Grill?
The lightest item currently tracked is Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Temple Grill calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Temple Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.