Nutrition Breakdown

Tavern on Little Fort Calories — Lowest to Highest

Browse calorie values for Tavern on Little Fort menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

38 kcal

Highest Item

429 kcal

20 / 20 items resolved USDA database: 20 Estimated: 0

Lowest Calorie Items at Tavern on Little Fort

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Nachos bar snacks USDA 38 kcal
2 Smoked Turkey between bread USDA 43 kcal
3 Avocado Torta between bread USDA 62 kcal
4 Mixed Green greens USDA 65 kcal
5 Panzanella greens USDA 77 kcal
6 Wings bar snacks USDA 91 kcal
7 Braised Short Rib between bread USDA 100 kcal
8 Chicken Salad between bread USDA 107 kcal
9 Lamb Burger between bread USDA 132 kcal
10 Steak between bread USDA 145 kcal
11 Grilled Chicken between bread USDA 151 kcal
12 Fries bar snacks USDA 155 kcal
13 Fried Eggplant bar snacks USDA 218 kcal
14 Pork between bread USDA 243 kcal
15 Shrimp And Grit Fritters bar snacks USDA 250 kcal
16 Tavern Burger between bread USDA 279 kcal
17 Mushroom between bread USDA 305 kcal
18 Fried Brussels bar snacks USDA 316 kcal
19 Grilled Cheese between bread USDA 374 kcal
20 Grilled Caesar greens USDA 429 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Caesar

greens 429 kcal

Grilled Cheese

between bread 374 kcal

Fried Brussels

bar snacks 316 kcal

Mushroom

between bread 305 kcal

Tavern Burger

between bread 279 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tavern on Little Fort Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tavern on Little Fort items have calorie data?
Tavern on Little Fort currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tavern on Little Fort?
The lightest item currently tracked is Nachos at approximately 38 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tavern on Little Fort calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tavern on Little Fort full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.