Nutrition Breakdown

Tasty Thai Calories — Lowest to Highest

Browse calorie values for Tasty Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

120 / 120 items resolved USDA database: 30 Estimated: 90

Lowest Calorie Items at Tasty Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Tea international tea bar Estimated 10 kcal
2 House Tea tropical paradise Estimated 10 kcal
3 Jasmine Tea international tea bar Estimated 10 kcal
4 Oolong Tea international tea bar Estimated 10 kcal
5 Gang Phed Ped Yang duck USDA 27 kcal
6 House Coffee tropical paradise Estimated 40 kcal
7 Vegetable Curry entree USDA 53 kcal
8 Goong Poo Kho Fire tasty thai's special USDA 60 kcal
9 Bean Curd Ginger entree USDA 61 kcal
10 Broccoli with Chicken lunch special USDA 62 kcal
11 Gai Pha Ram tasty thai's special USDA 65 kcal
12 Ped Pad Khing duck USDA 70 kcal
13 Chicken Eggplant lunch special USDA 90 kcal
14 Fried Thai Spring Roll vegetarian appetizers USDA 112 kcal
15 Panang Stuffed Eggplant tasty thai's special USDA 120 kcal
16 Ginger Chicken lunch special USDA 123 kcal
17 Green Curry or Red Curry lunch special USDA 124 kcal
18 Pad Thai Pak entree USDA 128 kcal
19 Pad Prig King lunch special USDA 133 kcal
20 Fish Specialties fish specialties USDA 135 kcal
21 Lemon Ice Tea beverages Estimated 135 kcal
22 Thai Ice Tea beverages Estimated 135 kcal
23 Goong Ob Maw Din tasty thai's special USDA 138 kcal
24 Gai Yaang Teriyaki tasty thai's special USDA 141 kcal
25 Thai Ice Coffee beverages Estimated 150 kcal
26 Pad Thai lunch special USDA 154 kcal
27 Ped Pad Ped duck USDA 154 kcal
28 Haw Moak Talay tasty thai's special USDA 156 kcal
29 Massaman Curry lunch special USDA 162 kcal
30 Vegetarian`s Satay vegetarian appetizers USDA 164 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken with Cashew Nuts

lunch special 574 kcal

Pad Se-ew - Flat Noodles and Broccoli

noodles 520 kcal

Pad Kee Mao - Spicy Noodles with Chicken

noodles 475 kcal

Basil Chicken

entree - chicken 430 kcal

Chicken with Garden Vegetables

entree - chicken 430 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tasty Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tasty Thai items have calorie data?
Tasty Thai currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tasty Thai?
The lightest item currently tracked is Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tasty Thai calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tasty Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.