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Nutrition Breakdown

TASTE Restaurant Calories — Lowest to Highest

Browse calorie values for TASTE Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

269 kcal

Lowest Item

19 kcal

Highest Item

900 kcal

48 / 48 items resolved USDA database: 40 Estimated: 8

Lowest Calorie Items at TASTE Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 griddled cheese & roasted tomato soup bar menu - happy hour USDA 19 kcal
2 The Hammering Man cocktails - permanent collection USDA 29 kcal
3 qualicum beach scallops chef craih's taste USDA 32 kcal
4 Ginger Jar cocktails - permanent collection USDA 38 kcal
5 The Expressionist cocktails - permanent collection USDA 39 kcal
6 alaska black cod chef craih's taste USDA 50 kcal
7 pappardelle carbonara chef craih's taste USDA 52 kcal
8 roasted beet pockets sides USDA 65 kcal
9 alsatian style flatbread bar menu - happy hour USDA 71 kcal
10 curried cauliflowe sides USDA 113 kcal
11 rosemary frites & remoulade bar menu - happy hour USDA 131 kcal
12 creamed polenta chef craih's taste USDA 137 kcal
13 Neo Cubist cocktails - permanent collection USDA 153 kcal
14 pork sliders bar menu - happy hour USDA 171 kcal
15 house-made ice cream dinner desserts USDA 186 kcal
16 jones creek apple tart dinner desserts USDA 186 kcal
17 wheatberry risotto chef craih's taste USDA 186 kcal
18 squash & chickpea frites sides USDA 211 kcal
19 tuna melt bar menu - happy hour USDA 214 kcal
20 roasted parsnip soup dinner Estimated 220 kcal
21 organic chicken popover chef craih's taste USDA 222 kcal
22 chicken liver mousse bar menu - happy hour USDA 226 kcal
23 salumi board bar menu - happy hour USDA 233 kcal
24 Modern Press cocktails - permanent collection USDA 267 kcal
25 The Impressionist cocktails - permanent collection USDA 267 kcal
26 woodstone pizza bar menu - happy hour USDA 271 kcal
27 theo chocolate orbit cake dinner desserts USDA 283 kcal
28 local cheese bar menu - happy hour USDA 352 kcal
29 cookie plate dinner desserts USDA 357 kcal
30 local cheese bar menu - happy hour USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

manilla clams

bar menu - happy hour 900 kcal

local cheese

dinner desserts 465 kcal

grilled hanger steak

chef craih's taste 464 kcal

grasshopper float

bar menu - happy hour 429 kcal

grasshopper float

dinner desserts 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

TASTE Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many TASTE Restaurant items have calorie data?
TASTE Restaurant currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at TASTE Restaurant?
The lightest item currently tracked is griddled cheese & roasted tomato soup at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are TASTE Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the TASTE Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.