Nutrition Breakdown

Taste Food Studio Calories — Lowest to Highest

Browse calorie values for Taste Food Studio menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

10 kcal

Highest Item

558 kcal

61 / 61 items resolved USDA database: 30 Estimated: 31

Lowest Calorie Items at Taste Food Studio

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hangar Steak big taste (entrees) Estimated 10 kcal
2 Seasonal Vegetables sides USDA 32 kcal
3 Chipotle Shrimp tacos USDA 71 kcal
4 Truffle Mashed Potatoes sides USDA 114 kcal
5 White Chicken artisan flats and pizzas USDA 117 kcal
6 Grilled Chicken Ceasar artisan flats and pizzas USDA 127 kcal
7 Garlic Mashed Potatoes sides USDA 150 kcal
8 Sweet Potato Fries sides USDA 153 kcal
9 Meat Lovers artisan flats and pizzas USDA 166 kcal
10 Shrimp And Crab Dip dips and shareables USDA 174 kcal
11 French Fries sides USDA 179 kcal
12 Bacon Spinach Salad soups and salads Estimated 180 kcal
13 Ceasar Salad soups and salads Estimated 180 kcal
14 House Salad soups and salads Estimated 180 kcal
15 Honey Mustard Hawaiian artisan flats and pizzas USDA 194 kcal
16 Orzo And Rice Pilaf sides USDA 194 kcal
17 Shrimp And Chorizo artisan flats and pizzas USDA 195 kcal
18 Goat Cheese And Bacon artisan flats and pizzas USDA 200 kcal
19 Soup Du Jour soups and salads Estimated 220 kcal
20 The Italian artisan flats and pizzas USDA 227 kcal
21 Hummus dips and shareables USDA 240 kcal
22 Margherita artisan flats and pizzas USDA 244 kcal
23 The Prosciutto And Fig artisan flats and pizzas USDA 245 kcal
24 Pepperoni artisan flats and pizzas USDA 248 kcal
25 BBQ Chicken artisan flats and pizzas USDA 255 kcal
26 Kona island artisan flats and pizzas USDA 255 kcal
27 Taste Traditional burgers USDA 257 kcal
28 Pork Carnitas tacos USDA 271 kcal
29 Fish Taco tacos Estimated 280 kcal
30 The Smokehouse Cheddar burgers USDA 296 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Brie

dips and shareables 558 kcal

The Black & Blue

burgers 448 kcal

Blackened Mango Chicken

big taste (entrees) 430 kcal

Fettucini Alfredo - Blackened chicken

big taste (entrees) 430 kcal

Maryland Lump Crab Cake

small taste (tapas) 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taste Food Studio Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taste Food Studio items have calorie data?
Taste Food Studio currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taste Food Studio?
The lightest item currently tracked is Hangar Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taste Food Studio calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taste Food Studio full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.