Nutrition Breakdown

Tarks Of Dania Beach Calories — Lowest to Highest

Browse calorie values for Tarks Of Dania Beach menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

90 / 90 items resolved USDA database: 41 Estimated: 49

Lowest Calorie Items at Tarks Of Dania Beach

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed "Tiger" Shrimp from tarks steamer Estimated 10 kcal
2 Steamed Clams (10) tuesday Estimated 10 kcal
3 Steamed Combo combos Estimated 10 kcal
4 A Homemade Favorite For Dessert key lime pie $2.50 USDA 34 kcal
5 Premium Bottle Beer beer, wine & beverages USDA 43 kcal
6 Coca Cola Products beer, wine & beverages USDA 46 kcal
7 Large Garden Salad lunch specials USDA 47 kcal
8 Large Garden Salad lunch specials USDA 47 kcal
9 Domestic Draft Beer beer, wine & beverages USDA 48 kcal
10 Micro Draft Beer beer, wine & beverages USDA 48 kcal
11 Premium Draft Beer beer, wine & beverages USDA 48 kcal
12 Large Garden Salad lunch specials USDA 63 kcal
13 Large Garden Salad lunch specials USDA 65 kcal
14 Steamed Oysters from tarks steamer USDA 65 kcal
15 Alaskan Snow Crab (1 Lb) saturday & sunday USDA 71 kcal
16 Steamed "Alaskan" Snow Crab from tarks steamer USDA 71 kcal
17 Grouper dinners from the bar-b USDA 92 kcal
18 Iced Tea beer, wine & beverages Estimated 135 kcal
19 Domestic Bottle Beer beer, wine & beverages USDA 136 kcal
20 Mahi Dolphin dinners from the bar-b USDA 153 kcal
21 Conch Salad seafood appetizers Estimated 180 kcal
22 Large Garden Salad fresh salads Estimated 180 kcal
23 Large Garden Salad fresh salads Estimated 180 kcal
24 Large Garden Salad fresh salads Estimated 180 kcal
25 Large Garden Salad fresh salads Estimated 180 kcal
26 Large Garden Salad fresh salads Estimated 180 kcal
27 Mahi Dolphin Sandwich lunch specials USDA 180 kcal
28 Chicken Breast Sandwich lunch specials USDA 189 kcal
29 Hamburger jr. tarks - 10 & under USDA 212 kcal
30 Steak & Shrimp On The Bar-B dinners from the bar-b USDA 216 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger (1/4lb)

lunch specials 620 kcal

Tarkburger

sandwiches 620 kcal

Tarkburger

sandwiches 620 kcal

Grouper Sandwich

sandwiches 470 kcal

Mahi Dolphin Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tarks Of Dania Beach Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tarks Of Dania Beach items have calorie data?
Tarks Of Dania Beach currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tarks Of Dania Beach?
The lightest item currently tracked is Steamed "Tiger" Shrimp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tarks Of Dania Beach calorie values official or estimated?
This page uses a hybrid model: 41 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tarks Of Dania Beach full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.