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Tara's Himalayan Menu
Prices, calorie guide, and order-online options in one place
Prices may vary — please confirm at the restaurant before ordering.
From $1.99 – $12.99
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lamb dishes (14)
vegetarian dishes (19)
beverages (9)
breads (18)
sides (10)
soups and salads (9)
house specialties (15)
starters (19)
seafood (7)
lunch specials (served only noon - 3 p.m.) (11)
chicken dishes (11)
tandoori dishes (16)
nepali special thali (12)
25. Beef and Green Peppers
29. Beef and Wild Chinese Mushrooms
Lamb Jalfrazi
Lamb curry simmered with onions, mushrooms and bell pepper.
$9.49
Lamb Vindaloo
Boneless lamb curry served with potatoes and mountain grown herbs and spices.
$9.49
Bheda ko Tarkari
Boneless fresh lamb curry prepared with tomatoes, garlic, ginger, onions and Himalayan spices.
$9.99
Lamb Korma
Fresh boneless lamb simmered in our curried coconut milk and cream sauce.
$9.99
Lamb Saag
Fresh boneless lamb served in a puree of spinach flavored with garlic, ginger and roasted cumin powder.
$9.99
Lamb Makhani
Charcoal roasted boneless lamb prepared in our special cream sauce.
$10.29
55. Combination Vegetable
56. Bamboo Shoots and Wild Chinese Mushroom
57. Wild - Chinese Mushroom
with bok choy
60. Deep - Battered Tofu
with wild - chinese mushroom
Mustard Greens
Sauteed with fresh garlic and cumin seeds.
$6.99
Daal
Lentils cooked with onions, ginger, garlic and Himalayan herbs.
$6.99
Fresh Green Beans
Fresh green beans in a saute of fresh tomatoes and Himalayan spices.
$7.29
Aloo Gobi
Potatoes and cauliflower flavored with Himalayan spices.
$7.29
Aloo Bodi Tama
A Nepali staple of tender bamboo shoots, potatoes and black eyed peas simmered with mountain grown spices.
$7.29
Garlic Tofu
Saute of tofu with fresh tomatoes, mountain grown spices and pepper sauce.
$7.49
Saag Aloo
Puree of fresh spinach simmered with potatoes and Himalayan spices.
$7.49
Okra Saute
Slices of okra and tomatoes in a saute of garlic, cilantro and Himalayan spices.
$7.49
Vegetable Korma
Combination of fresh vegetables simmered in coconut milk.
$7.99
Chana Masala
Garbanzo beans sauteed with ginger, garlic, fresh tomatoes and Himalayan spices.
$7.99
Saag Paneer
Pure of fresh spinach and Indian style cheese simmered in Himalayan spices.
$7.99
Eggplant Curry
Fresh sliced eggplant prepared with ginger, garlic and fresh tomatoes.
$7.99
Paneer Masala
Indian style cheese served in tomato onion cream sauce.
$8.29
Sweet Lassi
Yogurt blended with milk.
$1.99
Salt Lassi
Yogurt blended with spices.
$1.99
Perrier Sparkling Water
$2.99
Mango Lassi
Yogurt blended with a puree of mango.
$2.99
Strawberry Lassi
Yogurt blended with a puree of strawberry.
$2.99
Himalayan Iced Tea
Nepali style mint and Himalayan herb flavored iced tea.
$3
Himalayan Hot Tea
Chai tea. Cooked milk, ginger and Himalayan herbs.
$3
Roti
All wheat bread baked in our clay oven.
$1.99
Chapati
All wheat bread baked on the griddle.
$1.99
Paratha
Tandoori baked crisp whole wheat bread garnished with butter.
$2.25
Garlic Naan
Tandoori baked bread with a topping of garlic and cilantro.
$2.99
Spinach Naan
Tandoori baked bread filled with a blend of spinach and spices.
$2.99
Potato Naan
Tandoori baked bread filled with a mixture of potatoes and spices.
$2.99
Onion Naan
Tandoori baked bread filled with a mixture of onions and spices.
$2.99
Cheese Naan
Tandoori baked bread filled with cheese and sprinkled with cilantro.
$2.99
Naan
Tandoori baked bread garnished with butter.
$2.99
Aloo Paratha
Tandoori baked wheat bread filled with potatoes and cilantro.
$2.99
Keema Naan
Tandoori baked bread filled with a saute of round lamb and spices.
$4.49
71. Half and Half
cham pong cha- chang mein
$7
66. Udon Noodles Soup
$7.5
67. Seafood Cham Pong
$7.5
68. Seafood Cha Chang Mein
$7.5
72. Spicy Seafood Noodle Platter
$7.5
Nepali Mixed Pickle
Spicy and sour slices of marinated lemon and mango.
$1.99
Mango Chutney
Sweet mango chutney.
$1.99
Raita
Yogurt mixed with fresh chopped cucumber, onion, carrots, boiled potatoes and tomatoes.
$2.99
Kachumber
A flavorful mix of fresh chopped cucumber, onion, boiled potatoes and tomatoes.
$2.99
75. Chicken Chow Mein
$6.5
76. Shrimp Chow Mein
$6.95
77. Combination Chow Mein
$7.5
14. Egg Roll
2 pieces per order
$2.5
15. Fried Wonton
8 pieces per order
$2.95
Tomato Spinach Soup
Bowl of fresh tomato spinach soup.
$3.99
Lentil Soup
Bowl of slow-cooked yellow lentils, fresh tomatoes, garlic, ginger and mountain grown spices.
$3.99
Himalayan Salad
Fresh lettuce, tomatoes, baked tofu and goji berries with our special house dressing.
$4.99
16. Fried Beef Dumplings
$5.75
17. Deep - Battered Shrimp
7 pieces per order
$6.95
Thukpa Sherpa's Stew
A generous bowl of fresh vegetables simmered with tomatoes and mountain grown spices in a hearty and healthy broth, served with noodles.
$6.99
18. Sizzling Rice Soup
$2.75
21. Hot and Soue Soup *
$2.75
22. Chicken Noodle Soup
$2.75
Aloo Chili
Baked potatoes sliced and combined with ginger, garlic and Himalayan spices.
$6.99
Vegetable Chow Chow
Stir-fried Chinese style noodles with fresh vegetables, ginger, garlic and Himalayan spices.
$7.99
Chicken Chow Chow
Stir-fried Chinese style noodles with fresh vegetables, ginger, garlic and Himalayan spices.
$8.49
Chicken Chili
Boneless breast of chicken dipped in garbanzo bean flour and sauteed with fresh vegetables, ginger, garlic, onion, tomato and bell pepper.
$8.99
Pokhareli Chicken
Poached chicken sauteed with coriander and mango powder and garnished with cilantro.
$8.99
Chicken Masala
Tender pieces of chicken baked in our tandoori oven served in a tomato onion cream sauce.
$9.99
Lamb Masala
Tender pieces of lamb baked in our tandoori oven served in a tomato onion cream sauce.
$10.99
Yak Chili
Boneless sliced yak sauteed with fresh ginger, garlic, onion, tomato and bell pepper.
$11.99
Fish Masala
Tender pieces of fish baked in our tandoori oven served in a tomato onion cream sauce.
$11.99
Samosa
A fried pastry filled with mixed vegetables, served with tamarind and mint chutney.
$2.99
Aloo Achaar
Traditional Nepali comfort food, combines boiled potatoes, fresh green onions, cilantro, sesame seeds, chilies, fenugreek and garlic.
$3.99
House Special Eggplant
Slices of fried eggplant topped with sweet tomato, chutney and yogurt.
$3.99
Vegetable Steamed Momo
Six handmade momos, served with fresh tomato achaar.
$5.99
Chicken Chwaya La
Boiled and marinated dark meat chicken tossed with pickled onion and topped with cilantro.
$5.99
8. Combination Vegetables
$6
Vegetable Kothey Momo
Six handmade dumplings, pan-fried and served with fresh tomato achaar.
$6.49
Chicken Steamed Momo
Six handmade momos, served with fresh tomato achaar.
$6.49
4. Sweet and Sour Chicken/pork
$6.5
Chicken Kothey Momo
Six handmade dumplings, pan-fried and served with fresh tomato achaar.
$6.99
5. Kung Pao Shrimp *
$7.5
63. Chicken Fried Rice
$6.5
65. Combination Fried Rice
$7.5
Maccha Ko Masu Shrimp
Jumbo shrimp served with our curry sauce with ginger, garlic and onions.
$10.99
Maccha Ko Masu Salmon
Fresh fish prepared in our curry sauce with ginger, garlic and onions.
$10.99
lunch specials (served only noon - 3 p.m.)
80. Chicken Chop Suey
$6.5
83. Vegetable Chop Suey
$6.5
81. Shrimp Chop Suey
$6.95
Vegetable Momos (Lunch Only)
Eight tasty, fresh vegetable momos blended with fresh garlic, ginger, cilantro and green chilies. Served with daal and tomato achaar.
$6.99
82. Combination Chop Suey
$7.5
Chicken Curry (Lunch Only)
A traditional lunch enjoyed throughout Nepal, served with basmati or brown rice, daal, vegetable curry, mix chutney, raita and naan.
$7.99
Chicken Momos (Lunch Only)
Eight tasty, fresh chicken momos blended with fresh garlic, ginger, cilantro and green chilies. Served with daal and tomato achaar.
$7.99
Lamb Curry (Lunch Only)
A traditional lunch enjoyed throughout Nepal, served with basmati or brown rice, daal, vegetable curry, mix chutney, raita and naan.
$8.99
Fish Curry (Lunch Only)
A traditional lunch enjoyed throughout Nepal, served with basmati or brown rice, daal, vegetable curry, mix chutney, raita and naan.
$8.99
Chicken Vindaloo
Boneless chicken curry with potatoes, onions, tomatoes, herbs and spices.
$8.49
Chicken Jalfrazi
Chicken curry simmered with onions, mushrooms and bell peppers.
$8.49
Kukhura Ko Tarkari
Boneless chicken curry with fresh tomatoes and Himalayan spices.
$8.49
33. Pork and Wild Chinese Mushrooms
$8.95
34. Szechwan Spicy Pork *
$8.95
36. Fried and Spicy Pork *
$8.95
Chicken Saag
Boneless breast of chicken served in a puree of fresh spinach and roasted cumin.
$8.99
Chicken Korma
Breast of chicken simmered in our curried coconut milk and cream sauce.
$9.49
32. Sweet and Sour Pork
$9.95
35. Shredded Pork In Garlic Sauce *
$9.95
Chicken Makhani
Charcoal roasted, boneless breast of chicken prepared in our special cream sauce.
$9.99
Tandoori Chicken
Dark meat chicken marinated overnight in mountain grown spices then cooked in our clay oven.
$8.49
37. Szechwan Spicy Chicken *
$8.95
38. Chicken and Broccoli
$8.95
40. Kung Pao Chicken *
$8.95
43. Mongolian Chicken
$8.95
45. Sweet and Sour Chicken
$8.95
Chicken Sekuwa
Marinated boneless chicken baked in our tandoori oven and served with broccoli, fresh ginger, garlic and Himalayan spices.
$8.99
39. Orange Chicken *
$9.95
42. Mandarin Gang Pong Chicken *
$9.95
Tikka Chicken
Tender boneless chicken marinated overnight in mountain grown spices then cooked in our clay oven.
$9.99
Lamb Kabab
Tender boneless lamb marinated overnight in Himalayan spices the roasted in our clay oven.
$10.99
Tandoori Shrimp
Jumbo shrimp marinated in Himalayan spices, cooked in our clay oven.
$11.99
Tandoori Salmon
Fresh salmon marinated overnight in Himalayan spices, cooked in our clay oven.
$11.99
Tandoori House Special Platter
A combination of chicken tikka, tandoori chicken, lamb kebobs and tandoori shrimp served with fresh vegetables.
$11.99
Daal Bhatt Tarkari
Your choice of vegetable entree served with mustard greens, basmati or brown rice, daal, mix pickle, raita and naan.
$10.99
53. Spicy Garlic Squid *
$10.99
Chicken Daal Bhat Masu
Served with mustard greens, basmati or brown rice, daal, mix pickle, raita and naan.
$11.99
46. Kung Pao Shrimp *
$12.95
47. Sweet and Sour Shrimp
$12.95
48. Happy Sea Family
$12.95
49. Shrimp In Lobster Sauce
$12.95
50. Shrimp In Garlic Sauce *
$12.95
51. Sizzling Rice Shrimp
$12.95
52. Cashew Garlic Squid
$12.95
Lamb Daal Bhatt Masu
Served with mustard greens, basmati or brown rice, daal, mix pickle, raita and naan.
$12.99
54. Manadarin Gang Pong Shrimp *
$12.99
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lamb dishes Menu ,
vegetarian dishes Menu ,
beverages Menu ,
breads Menu ,
sides Menu ,
soups and salads Menu ,
house specialties Menu ,
starters Menu ,
seafood Menu ,
lunch specials (served only noon - 3 p.m.) Menu ,
chicken dishes Menu ,
tandoori dishes Menu ,
nepali special thali Menu ,
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About Tara's Himalayan
Tara's Himalayan serves Lamb Dishes, Vegetarian Dishes & Beverages across 170 menu items, with prices from $1.99 to $12.99. See the full Tara's Himalayan menu with current prices — budget picks like the $1.99 Sweet Lassi — updated August 2026. Rated 4.0/5 by diners.
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Tara's Himalayan Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Tara's Himalayan menu?
Tara's Himalayan offers 170 menu items across healthy and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Tara's Himalayan food cost?
Menu prices at Tara's Himalayan range from
$1.99 for the most affordable options up to
$12.99 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the
Tara's Himalayan cheapest items guide .
What are the cheapest items at Tara's Himalayan?
For the lowest-cost meal options at Tara's Himalayan, visit the dedicated
Tara's Himalayan cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just
$1.99 .
Is Tara's Himalayan good value for money?
Tara's Himalayan holds a customer rating of
4/5 based on 130 reviews. To judge value more accurately, compare Tara's Himalayan side-by-side with similar restaurants:
Tara's Himalayan vs Craig's or
Tara's Himalayan vs India Restaurant .
How does Tara's Himalayan compare to similar restaurants nearby?
Tara's Himalayan serves healthy cuisine alongside similar restaurants like
Craig's, India Restaurant, Dressed . Use our comparison pages to see a direct price-by-price breakdown:
Tara's Himalayan vs Craig's ,
Tara's Himalayan vs India Restaurant .
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