Nutrition Breakdown
Tara Thai Northwest Calories — Lowest to Highest
Browse calorie values for Tara Thai Northwest menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
281 kcal
Lowest Item
2 kcal
Highest Item
520 kcal
Lowest Calorie Items at Tara Thai Northwest
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soft Drinks | beverages | USDA | 2 kcal |
| 2 | Evil Jungle Prince | a la carte | USDA | 11 kcal |
| 3 | Kaeng Phet Ped Ya-Ang | a la carte | USDA | 11 kcal |
| 4 | Pad Gratiem | a la carte | USDA | 13 kcal |
| 5 | Pad Himmapan | a la carte | USDA | 13 kcal |
| 6 | Pad Khing | a la carte | USDA | 13 kcal |
| 7 | Pad Rouammit | a la carte | USDA | 13 kcal |
| 8 | Pad Phet | a la carte | USDA | 19 kcal |
| 9 | Pad Phet Hoi | chef specialties | USDA | 61 kcal |
| 10 | Hoo Mok Talay | chef specialties | USDA | 71 kcal |
| 11 | Pumpkin Curry | a la carte | USDA | 75 kcal |
| 12 | Steamed Veggies With Peanut Sauce | a la carte | USDA | 86 kcal |
| 13 | Pad Ma Kua Yaow | a la carte | USDA | 90 kcal |
| 14 | Sauteed String Beans | a la carte | USDA | 109 kcal |
| 15 | Pad Paneng Ped Ya-Ang | a la carte | USDA | 110 kcal |
| 16 | Mango Over Sweet Rice | desserts | USDA | 117 kcal |
| 17 | Pad Po Tak | chef specialties | USDA | 118 kcal |
| 18 | Mango Paradise | a la carte | USDA | 123 kcal |
| 19 | Kaeng Paneng | a la carte | USDA | 133 kcal |
| 20 | Pla Tod Rad Prik | chef specialties | USDA | 141 kcal |
| 21 | Siam Teriyaki | a la carte | USDA | 141 kcal |
| 22 | Thai Iced Coffee & Thai Iced Tea | beverages | USDA | 141 kcal |
| 23 | Lemon Grass Chicken With Peanut Sauce | a la carte | USDA | 142 kcal |
| 24 | Chu-Chi Pla | chef specialties | USDA | 143 kcal |
| 25 | Pra-Ram | a la carte | USDA | 143 kcal |
| 26 | Home-Made Coconut Ice Cream | desserts | USDA | 154 kcal |
| 27 | Pad Priaw Wan | a la carte | USDA | 154 kcal |
| 28 | Tod Krob Kai | a la carte | USDA | 154 kcal |
| 29 | Peanut Sauce Salad | salads | Estimated | 180 kcal |
| 30 | Orange Chicken | a la carte | USDA | 186 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pad Lat Nah, House Special Noodles
Singapore Noodles
Coconut Prawns (4)
Tom Yum
Specialty Lettuce Wraps
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tara Thai Northwest Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tara Thai Northwest items have calorie data?
What is the lowest-calorie item at Tara Thai Northwest?
Are Tara Thai Northwest calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.