Nutrition Breakdown

Tar & Roses Calories — Lowest to Highest

Browse calorie values for Tar & Roses menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

93 / 93 items resolved USDA database: 5 Estimated: 88

Lowest Calorie Items at Tar & Roses

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hanger Steak large Estimated 10 kcal
2 Tea Forte Organic Hot Tea non-alcoholic Estimated 10 kcal
3 Oxtail Dumpling snacks USDA 32 kcal
4 Tea Forte Organic Iced Tea non-alcoholic Estimated 135 kcal
5 San Pellegrino Sparkling Fruit Beverages non-alcoholic Estimated 140 kcal
6 Stumptown Cappucino / Latte non-alcoholic Estimated 170 kcal
7 Bundaberg Sparkling Soda non-alcoholic Estimated 180 kcal
8 Kale And Persimmon Salad small Estimated 180 kcal
9 Atlantic Sardine Crostini snacks USDA 208 kcal
10 Popped Corn snacks USDA 215 kcal
11 Chicken Liver Toast snacks USDA 226 kcal
12 Moroccan Spiced Lamb Heart Skewers snacks Estimated 260 kcal
13 Pork Chicharron snacks USDA 374 kcal
14 2009, Bartolome Vernet red Estimated 390 kcal
15 2010, Ascheri red Estimated 390 kcal
16 2010, Domaine Eden red Estimated 390 kcal
17 2011, Chasseur Vrai Cote red Estimated 390 kcal
18 2011, Ibericos Rioja red Estimated 390 kcal
19 2012, Buglioni Il Disperato white Estimated 390 kcal
20 2012, Campriano Chianti red Estimated 390 kcal
21 2012, Cascina Ca’ Rossa red Estimated 390 kcal
22 2012, La Morandina bubbles Estimated 390 kcal
23 2012, Malabaila white Estimated 390 kcal
24 2012, Ramosceto red Estimated 390 kcal
25 2012, T&r Redfords Red red Estimated 390 kcal
26 2012, Talley / Estate Chardonnay white Estimated 390 kcal
27 2012, Vispius red Estimated 390 kcal
28 2013, Brander white Estimated 390 kcal
29 2013, Casamaro white Estimated 390 kcal
30 2013, Granbazan white Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bitburger

non-alcoholic 620 kcal

Wood Roasted Half Chicken

large 430 kcal

Singaporean Chili Crab Cake

small 420 kcal

2009, Bartolome Vernet

red 390 kcal

2010, Ascheri

red 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tar & Roses Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tar & Roses items have calorie data?
Tar & Roses currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tar & Roses?
The lightest item currently tracked is Hanger Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tar & Roses calorie values official or estimated?
This page uses a hybrid model: 5 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tar & Roses full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.