Nutrition Breakdown

Tapeo 29 Calories — Lowest to Highest

Browse calorie values for Tapeo 29 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

23 kcal

Highest Item

800 kcal

44 / 44 items resolved USDA database: 30 Estimated: 14

Lowest Calorie Items at Tapeo 29

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 The mexican tickler main menu USDA 23 kcal
2 Maid in Cuba main menu USDA 25 kcal
3 Honey Don't Shoot main menu USDA 39 kcal
4 Piquillo con Oueso de Cabra vegetarians USDA 40 kcal
5 Pera Picante main menu USDA 50 kcal
6 Patatas Bravas vegetarians USDA 65 kcal
7 Hot Dirty Bird main menu USDA 79 kcal
8 The Brooklyn Lemonade main menu USDA 93 kcal
9 Thyme For Raspberry main menu USDA 101 kcal
10 Tortilla Espanola vegetarians USDA 134 kcal
11 Vic's Old Fashioned main menu USDA 164 kcal
12 Salad of The Day vegetarians Estimated 180 kcal
13 A Spanish Affair main menu USDA 185 kcal
14 Colombian Coffee hot & ice USDA 212 kcal
15 Drunken Berry main menu USDA 214 kcal
16 Modern Royale main menu USDA 214 kcal
17 The Hendricks Experience main menu USDA 214 kcal
18 Bocadillo Sandwich vegetarians USDA 216 kcal
19 Aceitunas Marinadas vegetarians USDA 233 kcal
20 Caribbean Dream main menu USDA 267 kcal
21 The Spaniard Spread meats USDA 294 kcal
22 Teas of all types hot & ice USDA 316 kcal
23 El Pequeno Monstruo (The Little Monster) meats Estimated 341 kcal
24 Stanton Sweet Tea main menu USDA 345 kcal
25 Chorizo al Sidra meats USDA 346 kcal
26 Tapeo29 Paella meats USDA 360 kcal
27 Crema Catalana the happy ending USDA 375 kcal
28 Albondigas con Salsa de Tomate meats Estimated 390 kcal
29 Boquerones from the sea Estimated 390 kcal
30 Brochetas de Polio meats Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

WhatAMellon

the happy ending 800 kcal

Chocolate

hot & ice 514 kcal

Chocolate fondue

the happy ending 433 kcal

A Chocolate Heart

the happy ending 429 kcal

El Guapo

main menu 396 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tapeo 29 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tapeo 29 items have calorie data?

Tapeo 29 currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tapeo 29?

The lightest item currently tracked is The mexican tickler at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tapeo 29 calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Tapeo 29 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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