Nutrition Breakdown
Tapas y Taps Calories — Lowest to Highest
Browse calorie values for Tapas y Taps menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
223 kcal
Lowest Item
10 kcal
Highest Item
800 kcal
Lowest Calorie Items at Tapas y Taps
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea Toddy | vinos y sangrias | Estimated | 10 kcal |
| 2 | Frey Vineyards Agriculturist Organic White Blend | whites $5 | USDA | 37 kcal |
| 3 | Calamari A La Mancha | del mar | USDA | 44 kcal |
| 4 | Caldo Gallego | de la tierra | USDA | 47 kcal |
| 5 | Wine Flight | vinos y sangrias | USDA | 49 kcal |
| 6 | Red Or White Sangria | vinos y sangrias | USDA | 57 kcal |
| 7 | Santa Julia Innovation Chenin-Chardonnay Blend | whites $5 | USDA | 80 kcal |
| 8 | Chateau Miraval Rose | rose | USDA | 83 kcal |
| 9 | Mas Picosa Negre De Negres | reds | USDA | 83 kcal |
| 10 | Ventoux Soleil Des Garrigues | reds | USDA | 83 kcal |
| 11 | Mac Y Queso Con Trufa | del fuego | USDA | 110 kcal |
| 12 | Tortilla Espanola | del fuego | USDA | 120 kcal |
| 13 | Puerco Don Quixote | de la tierra | USDA | 149 kcal |
| 14 | Zuccardi Q Malbec | reds | USDA | 200 kcal |
| 15 | Arroz Con Pollo | de la tierra | USDA | 218 kcal |
| 16 | Albondigas En Salsa | de la tierra | USDA | 272 kcal |
| 17 | Gambas Ajillo | del mar | USDA | 281 kcal |
| 18 | Paella Valenciana | del mar | USDA | 322 kcal |
| 19 | Local Empanadas | de la tierra | USDA | 335 kcal |
| 20 | La Marca Prosecco | vinos y sangrias | Estimated | 390 kcal |
| 21 | Papas Fritas A Las Trufas | del fuego | Estimated | 390 kcal |
| 22 | The Apple Winetini | vinos y sangrias | Estimated | 390 kcal |
| 23 | Juan Gil Monastrell | reds | USDA | 800 kcal |
| 24 | Raimat Albarino | whites $5 | USDA | 800 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Juan Gil Monastrell
Raimat Albarino
La Marca Prosecco
Papas Fritas A Las Trufas
The Apple Winetini
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tapas y Taps Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tapas y Taps items have calorie data?
What is the lowest-calorie item at Tapas y Taps?
Are Tapas y Taps calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.