Nutrition Breakdown

Tapas y Taps Calories — Lowest to Highest

Browse calorie values for Tapas y Taps menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

223 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

24 / 24 items resolved USDA database: 20 Estimated: 4

Lowest Calorie Items at Tapas y Taps

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Tea Toddy vinos y sangrias Estimated 10 kcal
2 Frey Vineyards Agriculturist Organic White Blend whites $5 USDA 37 kcal
3 Calamari A La Mancha del mar USDA 44 kcal
4 Caldo Gallego de la tierra USDA 47 kcal
5 Wine Flight vinos y sangrias USDA 49 kcal
6 Red Or White Sangria vinos y sangrias USDA 57 kcal
7 Santa Julia Innovation Chenin-Chardonnay Blend whites $5 USDA 80 kcal
8 Chateau Miraval Rose rose USDA 83 kcal
9 Mas Picosa Negre De Negres reds USDA 83 kcal
10 Ventoux Soleil Des Garrigues reds USDA 83 kcal
11 Mac Y Queso Con Trufa del fuego USDA 110 kcal
12 Tortilla Espanola del fuego USDA 120 kcal
13 Puerco Don Quixote de la tierra USDA 149 kcal
14 Zuccardi Q Malbec reds USDA 200 kcal
15 Arroz Con Pollo de la tierra USDA 218 kcal
16 Albondigas En Salsa de la tierra USDA 272 kcal
17 Gambas Ajillo del mar USDA 281 kcal
18 Paella Valenciana del mar USDA 322 kcal
19 Local Empanadas de la tierra USDA 335 kcal
20 La Marca Prosecco vinos y sangrias Estimated 390 kcal
21 Papas Fritas A Las Trufas del fuego Estimated 390 kcal
22 The Apple Winetini vinos y sangrias Estimated 390 kcal
23 Juan Gil Monastrell reds USDA 800 kcal
24 Raimat Albarino whites $5 USDA 800 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Juan Gil Monastrell

reds 800 kcal

Raimat Albarino

whites $5 800 kcal

La Marca Prosecco

vinos y sangrias 390 kcal

Papas Fritas A Las Trufas

del fuego 390 kcal

The Apple Winetini

vinos y sangrias 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tapas y Taps Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tapas y Taps items have calorie data?

Tapas y Taps currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tapas y Taps?

The lightest item currently tracked is Green Tea Toddy at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tapas y Taps calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Tapas y Taps full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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