Nutrition Breakdown

Tammany Hall Pub & Parlor Calories — Lowest to Highest

Browse calorie values for Tammany Hall Pub & Parlor menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

10 kcal

Highest Item

624 kcal

35 / 35 items resolved USDA database: 29 Estimated: 6

Lowest Calorie Items at Tammany Hall Pub & Parlor

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 12 ounce N.Y. Strip Steak hearty favorites Estimated 10 kcal
2 Side spinach salad sides & sauces USDA 20 kcal
3 Baby Spinach Salad off the top USDA 24 kcal
4 Roasted pablano salsa sides & sauces USDA 33 kcal
5 Crimini mushroom sauce sides & sauces USDA 48 kcal
6 Sauteed Mussels off the top USDA 71 kcal
7 Hall's Clam Chowder off the top USDA 93 kcal
8 Open Faced Turkey between the bread USDA 111 kcal
9 Champagne vin sides & sauces USDA 120 kcal
10 Blue cheese mashed potatoes sides & sauces USDA 138 kcal
11 Roasted red pepper and garlic aioli sides & sauces USDA 141 kcal
12 Gorgonzola scallion sauce sides & sauces USDA 142 kcal
13 Sweet potato fries sides & sauces USDA 153 kcal
14 Whole wheat pasta salad sides & sauces USDA 159 kcal
15 Coconut honey BBQ sauce sides & sauces USDA 194 kcal
16 Fish & Chips hearty favorites USDA 195 kcal
17 Grilled Chicken Wrap hearty favorites USDA 202 kcal
18 Potato Skins off the top USDA 215 kcal
19 Grilled Chicken sides & sauces USDA 225 kcal
20 Lemon honey vin sides & sauces USDA 258 kcal
21 Guinness Ice Cream end of the line USDA 283 kcal
22 Curry-Style Chicken Strips off the top USDA 286 kcal
23 Grilled Chicken Sandwich between the bread USDA 327 kcal
24 Grilled Cheese between the bread USDA 368 kcal
25 Fried Cheese Assortment off the top USDA 375 kcal
26 Calamari Your Way hearty favorites Estimated 390 kcal
27 Hot Wings & BBQ Ribs off the top Estimated 390 kcal
28 Macaroni & Cheese hearty favorites Estimated 390 kcal
29 5 Onion Soup off the top USDA 394 kcal
30 Merlot reduction sides & sauces USDA 400 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basil pesto

sides & sauces 624 kcal

Black Angus Burger

between the bread 620 kcal

Hazelnut Cappuccino Tort

end of the line 550 kcal

Meatloaf Sandwich

between the bread 470 kcal

Mashed potatoes

sides & sauces 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tammany Hall Pub & Parlor Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tammany Hall Pub & Parlor items have calorie data?
Tammany Hall Pub & Parlor currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tammany Hall Pub & Parlor?
The lightest item currently tracked is 12 ounce N.Y. Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tammany Hall Pub & Parlor calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tammany Hall Pub & Parlor full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.