Nutrition Breakdown
Take Me There Calories — Lowest to Highest
Browse calorie values for Take Me There menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
279 kcal
Lowest Item
10 kcal
Highest Item
545 kcal
Lowest Calorie Items at Take Me There
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steam Conch Dinner | conch | Estimated | 10 kcal |
| 2 | Cabbage | side orders | USDA | 15 kcal |
| 3 | A Side Order Of Fries | side orders | USDA | 20 kcal |
| 4 | Green Beans | side orders | USDA | 20 kcal |
| 5 | Ice Tea | drinks | USDA | 27 kcal |
| 6 | Mixed Vegetables | side orders | USDA | 32 kcal |
| 7 | Can Of Soda | drinks | USDA | 40 kcal |
| 8 | Collard Greens | side orders | USDA | 41 kcal |
| 9 | Lemonade | drinks | USDA | 42 kcal |
| 10 | Water | drinks | USDA | 42 kcal |
| 11 | Okra | side orders | USDA | 44 kcal |
| 12 | Macaroni And Cheese | side orders | USDA | 102 kcal |
| 13 | Pigeon Peas | side orders | USDA | 110 kcal |
| 14 | Plantains | side orders | USDA | 121 kcal |
| 15 | Potatoes Salad | side orders | USDA | 157 kcal |
| 16 | Conch And Fish Platter | conch | Estimated | 170 kcal |
| 17 | Conch And Shrimp Platter | conch | Estimated | 170 kcal |
| 18 | Conch And Wing Platter | conch | Estimated | 170 kcal |
| 19 | Large Seafood Platter | conch | Estimated | 170 kcal |
| 20 | Shrimp And Wing Platter | shrimp | Estimated | 170 kcal |
| 21 | Small Seafood Platter | conch | Estimated | 170 kcal |
| 22 | Conch Salad | conch | Estimated | 180 kcal |
| 23 | White Rice | side orders | USDA | 356 kcal |
| 24 | Fruit Punch | drinks | USDA | 375 kcal |
| 25 | 2 Conch Fritters | conch | Estimated | 390 kcal |
| 26 | 2 Piece Fish | fish | Estimated | 390 kcal |
| 27 | 7 Piece Fish Dinner | fish | Estimated | 390 kcal |
| 28 | 8 Piece Crab Claws Dinner | shrimp | Estimated | 390 kcal |
| 29 | 8 Piece Jumbo Shrimp Dinner | shrimp | Estimated | 390 kcal |
| 30 | BBQ Ribs Dinner | beef ribs | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Corn
Cup Of Ice
Cake Slice
BBQ Ribs Sandwich
Jerk Chicken Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Take Me There Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Take Me There items have calorie data?
What is the lowest-calorie item at Take Me There?
Are Take Me There calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.