Nutrition Breakdown
Tajine Calories — Lowest to Highest
Browse calorie values for Tajine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
153 kcal
Lowest Item
7 kcal
Highest Item
440 kcal
Lowest Calorie Items at Tajine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Moroccan Mint Tea (Pot) | drinks | USDA | 7 kcal |
| 2 | Bottle Water | drinks | Estimated | 10 kcal |
| 3 | Vegetarian Couscous | entrees - couscous | USDA | 21 kcal |
| 4 | Soda | drinks | USDA | 25 kcal |
| 5 | Moroccan Ice Tea | drinks | USDA | 27 kcal |
| 6 | Zaalook | salad | USDA | 32 kcal |
| 7 | Zaalook | salad | USDA | 32 kcal |
| 8 | Brochette Royale | kabab plates | USDA | 33 kcal |
| 9 | Asila | vegetarian sandwiches | USDA | 34 kcal |
| 10 | (Laban) Buttermilk | drinks | USDA | 43 kcal |
| 11 | Orangina | drinks | USDA | 46 kcal |
| 12 | Fresh Beet Salad | salad | USDA | 48 kcal |
| 13 | Lamb Couscous | entrees - couscous | USDA | 51 kcal |
| 14 | Harira | soup | USDA | 62 kcal |
| 15 | Mosaic of Salads | salad | USDA | 67 kcal |
| 16 | Taktouka | salad | USDA | 71 kcal |
| 17 | Chicken | kabab plates | USDA | 85 kcal |
| 18 | Chicken Kabab | grilled sandwiches | USDA | 85 kcal |
| 19 | Home Made Shepakia | moroccan pastries | USDA | 88 kcal |
| 20 | Tajine Guanemy | entrees - tajines | USDA | 105 kcal |
| 21 | Tajine Baquerri | entrees - tajines | USDA | 112 kcal |
| 22 | Chicken kabab | entrees - couscous mechoui | USDA | 164 kcal |
| 23 | Shalada | salad | USDA | 170 kcal |
| 24 | Chicken Bastilla | appetizers | USDA | 172 kcal |
| 25 | Lamb | kabab plates | USDA | 193 kcal |
| 26 | Lamb Tajine | entrees - tajines | USDA | 193 kcal |
| 27 | Broiled Merguez | appetizers | USDA | 196 kcal |
| 28 | Kufta Tajine | entrees - tajines | USDA | 215 kcal |
| 29 | Kufta Tajine | entrees- tajines | USDA | 215 kcal |
| 30 | Casa | vegetarian sandwiches | USDA | 218 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baklava
Vegetarian Bastilla
Tajine Of White Beans
Lamb Kabab
Merguez
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tajine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tajine items have calorie data?
What is the lowest-calorie item at Tajine?
Are Tajine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.