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Nutrition Breakdown

Taj II Calories — Lowest to Highest

Browse calorie values for Taj II menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

7 kcal

Highest Item

600 kcal

47 / 47 items resolved USDA database: 28 Estimated: 19

Lowest Calorie Items at Taj II

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms additional eggs your way $3 USDA 7 kcal
2 Charred Hanger Steak mains Estimated 10 kcal
3 Tomatoes additional eggs your way $3 USDA 14 kcal
4 Prosecco, Astoria sparkling USDA 33 kcal
5 Onions additional eggs your way $3 USDA 38 kcal
6 Budina cocktails USDA 46 kcal
7 Mojito cocktails USDA 61 kcal
8 Eastern Promise cocktails USDA 68 kcal
9 Cabernet Sauvignon, Armador red USDA 83 kcal
10 Pinot Grigio, Cadonini white USDA 83 kcal
11 Cheese Grits scrambled eggs USDA 108 kcal
12 Grilled Ham scrambled eggs USDA 117 kcal
13 Ham additional eggs your way $3 USDA 117 kcal
14 Chicken Apple Sausage scrambled eggs USDA 129 kcal
15 Homemade Cornbread & Biscuits scrambled eggs USDA 179 kcal
16 Turkey Bacon scrambled eggs USDA 179 kcal
17 Arugula & Cucumber Salad starters Estimated 180 kcal
18 Red Curry Shrimp Salad starters Estimated 180 kcal
19 Roasted Cauliflower Salad starters Estimated 180 kcal
20 The Elderflower cocktails USDA 200 kcal
21 Potato Hash scrambled eggs USDA 217 kcal
22 Sari Night cocktails USDA 231 kcal
23 Chicken Wings Station brunch buffet USDA 258 kcal
24 Brioche French Toast brunch buffet USDA 260 kcal
25 Spiced Wings starters Estimated 260 kcal
26 Cotes Du Rhone, Paul Jaboulet red USDA 263 kcal
27 Gruner Veltliner, Forstreiter white USDA 271 kcal
28 Southern Classic Chicken brunch buffet USDA 279 kcal
29 Indian Summer cocktails USDA 286 kcal
30 Basmati Rice scrambled eggs USDA 333 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon

scrambled eggs 600 kcal

Bacon

additional eggs your way $3 600 kcal

Pan Seared Crab Cakes

starters 420 kcal

Swiss Or Cheddar Cheese

additional eggs your way $3 393 kcal

Caramelized Paneer Mushroom Tart

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taj II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taj II items have calorie data?
Taj II currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taj II?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taj II calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taj II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.