Nutrition Breakdown

Taberna De Ignacio Calories — Lowest to Highest

Browse calorie values for Taberna De Ignacio menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

70 / 70 items resolved USDA database: 40 Estimated: 30

Lowest Calorie Items at Taberna De Ignacio

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea or Chamomille coffee USDA 1 kcal
2 Coffee with Milk coffee USDA 17 kcal
3 Squid Paella typical spanish rice USDA 30 kcal
4 Sole Fillet, Roman Style fish and seafood USDA 91 kcal
5 Spicy Lobster fish and seafood USDA 97 kcal
6 Spicy Shrimp fish and seafood USDA 99 kcal
7 Grilled Cod Fish fish and seafood USDA 108 kcal
8 Creme Brulee desserts USDA 113 kcal
9 Garlic Shrimp hot tapas USDA 123 kcal
10 Castellana Paella typical spanish rice USDA 143 kcal
11 Seafood Paella typical spanish rice USDA 143 kcal
12 Variety of Grilled Seafood fish and seafood USDA 143 kcal
13 Colada coffee USDA 151 kcal
14 Grilled Corvina Fillet fish and seafood USDA 151 kcal
15 Grilled Dolphin Fillet fish and seafood USDA 151 kcal
16 Grilled Half Chicken beef and chicken USDA 151 kcal
17 Grilled Salmon Fillet fish and seafood USDA 151 kcal
18 Grilled Snapper Fillet fish and seafood USDA 151 kcal
19 Beef Tender Loin with Mushrooms beef and chicken USDA 163 kcal
20 Grilled Pork Loin beef and chicken USDA 168 kcal
21 Chicken Cordon Bleu beef and chicken USDA 169 kcal
22 Stuffed Squid in Ink Sauce fish and seafood USDA 175 kcal
23 Mixed Salad salads Estimated 180 kcal
24 Tomatoes Salad salads Estimated 180 kcal
25 "San Jacobo" Pork Milanesa beef and chicken USDA 187 kcal
26 Whole Fried Snapper fish and seafood USDA 196 kcal
27 Lamb Foreshanks au Juice beef and chicken USDA 201 kcal
28 Grilled Sirloin Steak beef and chicken USDA 203 kcal
29 Seafood Cook in Catalan Style Sauce fish and seafood USDA 203 kcal
30 Fried Chickpeas hot tapas USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spanish Style Sandwich

cold tapas 470 kcal

Spanish Style Sandwich

hot tapas 470 kcal

Cappuccino

coffee 444 kcal

Egg Custard with Cream

desserts 410 kcal

"La Taberna" Appetizer

cold tapas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taberna De Ignacio Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taberna De Ignacio items have calorie data?
Taberna De Ignacio currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taberna De Ignacio?
The lightest item currently tracked is Tea or Chamomille at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taberna De Ignacio calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taberna De Ignacio full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.