Nutrition Breakdown
Sweet Pea's Calories — Lowest to Highest
Browse calorie values for Sweet Pea's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
249 kcal
Lowest Item
1 kcal
Highest Item
571 kcal
Lowest Calorie Items at Sweet Pea's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Unsweetened Tea | drinks | Estimated | 10 kcal |
| 3 | Green Beans | sides | USDA | 17 kcal |
| 4 | Iceberg Wedge | salads | USDA | 17 kcal |
| 5 | Cup of Soup | sides | USDA | 20 kcal |
| 6 | Side Salad | sides | USDA | 20 kcal |
| 7 | Sweet Tea | drinks | USDA | 28 kcal |
| 8 | Collard Greens | sides | USDA | 35 kcal |
| 9 | Ginger Ale | drinks | USDA | 37 kcal |
| 10 | Sprite | drinks | USDA | 40 kcal |
| 11 | Coke | drinks | USDA | 42 kcal |
| 12 | Fanta Orange | drinks | USDA | 45 kcal |
| 13 | Barq's Root Beer | drinks | USDA | 47 kcal |
| 14 | Split Pea | soups | USDA | 61 kcal |
| 15 | Cajun Chicken Caesar | salads | USDA | 63 kcal |
| 16 | Sweet Corn | sides | USDA | 64 kcal |
| 17 | Lima Beans | sides | USDA | 72 kcal |
| 18 | Herbed Cottage Cheese | appetizers | USDA | 74 kcal |
| 19 | Red Beans | sides | USDA | 77 kcal |
| 20 | Rootbeer Float | desserts | USDA | 81 kcal |
| 21 | Fried Crawfish Tails | appetizers | USDA | 84 kcal |
| 22 | House Salad | salads | USDA | 85 kcal |
| 23 | Half Pound Cheeseburger | sandwiches | USDA | 91 kcal |
| 24 | Stuffed Mushroom Caps | appetizers | USDA | 92 kcal |
| 25 | Mashed Sweet Potatoes | sides | USDA | 107 kcal |
| 26 | Cheese Grits | sides | USDA | 108 kcal |
| 27 | Buffalo Shrimp | appetizers | USDA | 118 kcal |
| 28 | Cole Slaw | sides | USDA | 159 kcal |
| 29 | Meatloaf Sandwich | sandwiches | USDA | 168 kcal |
| 30 | French Fries | sides | USDA | 179 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Onion Rings
Bourbon Street Pasta
Add Bacon
Add Bacon
Cajun Roasted Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sweet Pea's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sweet Pea's items have calorie data?
What is the lowest-calorie item at Sweet Pea's?
Are Sweet Pea's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.