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Nutrition Breakdown

Swanya Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Swanya Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

1 kcal

Highest Item

574 kcal

111 / 111 items resolved USDA database: 30 Estimated: 81

Lowest Calorie Items at Swanya Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Regular Ice Tea drinks USDA 1 kcal
2 75. Steamed Fish swanya pier Estimated 10 kcal
3 76. Steamed New Zealand Mussels * swanya pier Estimated 10 kcal
4 9. Emerald Prink Khing * lunch special USDA 23 kcal
5 11. Mixed Vegetable lunch special USDA 28 kcal
6 5. Kra-Pow * lunch special USDA 31 kcal
7 14. Snow Peas With Oyster Sauce lunch special USDA 40 kcal
8 82. Scallop & Shrimp Snow Peas * swanya pier USDA 40 kcal
9 7. Swanya Ginger * lunch special USDA 41 kcal
10 8. Pad Woon-Sen * lunch special USDA 41 kcal
11 Coke, D-Coke, 7up drinks USDA 42 kcal
12 3. Chow Mein lunch special USDA 43 kcal
13 12. Golden Eggplant lunch special USDA 49 kcal
14 13. Broccoli With Oyster Sauce * lunch special USDA 51 kcal
15 Homemade Soy Milk drinks USDA 64 kcal
16 83. Scallop & Shrimp With Black Bean Sauce * swanya pier USDA 79 kcal
17 Lychees Or Rambutan desserts USDA 82 kcal
18 Coconut Ice Cream desserts USDA 110 kcal
19 17. Yellow Curry * lunch special USDA 117 kcal
20 1. Pad Thai lunch special USDA 128 kcal
21 18. Panang * lunch special USDA 133 kcal
22 10. Garlic Pepper * lunch special USDA 140 kcal
23 Thai Ice Tea Or Thai Ice Coffee drinks USDA 141 kcal
24 Sticky Rice desserts USDA 150 kcal
25 15. Red Curry * lunch special USDA 152 kcal
26 2. Pad Se-Ew lunch special USDA 156 kcal
27 4. Pad Kee-Mau * lunch special USDA 169 kcal
28 20. Eggplant Salad * thai style salad Estimated 180 kcal
29 65. Green Salad veggy lover Estimated 180 kcal
30 72. Cucumber Salad * veggy lover Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6. Cashew Nut Chicken *

lunch special 574 kcal

16. Green Curry *

lunch special 455 kcal

27. Cashew Nut Chicken *

entrée 430 kcal

37. Herbal BBQ Chicken

entrée 430 kcal

54. Chicken Meatball

thai style noodles soup 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Swanya Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Swanya Thai Cuisine items have calorie data?
Swanya Thai Cuisine currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Swanya Thai Cuisine?
The lightest item currently tracked is Regular Ice Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Swanya Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Swanya Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.