Nutrition Breakdown
Sushi Samba Calories — Lowest to Highest
Browse calorie values for Sushi Samba menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
282 kcal
Lowest Item
4 kcal
Highest Item
470 kcal
Lowest Calorie Items at Sushi Samba
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Diet Coke (12oz. Cans) | beverages | USDA | 4 kcal |
| 2 | 6 Bottles of Water | beverages | Estimated | 10 kcal |
| 3 | Dasani Bottled Water (16.9oz.) | beverages | Estimated | 10 kcal |
| 4 | Skirt Steak (Robata) | robata | Estimated | 10 kcal |
| 5 | Miso Soup | aperitivos | USDA | 24 kcal |
| 6 | Shishito | aperitivos | USDA | 27 kcal |
| 7 | Seagrams Ginger Ale (12oz.Can) | beverages | USDA | 28 kcal |
| 8 | 6 Cans of Ginger Ale | beverages | USDA | 34 kcal |
| 9 | Edamame | aperitivos | USDA | 44 kcal |
| 10 | Otsumami | aperitivos | USDA | 56 kcal |
| 11 | 6 Cans of Coke | beverages | USDA | 57 kcal |
| 12 | Coke (12oz. Cans) | beverages | USDA | 57 kcal |
| 13 | Samba Sushi and Sashimi | from the sushi bar | USDA | 83 kcal |
| 14 | Avocado Roll | rolls | USDA | 93 kcal |
| 15 | California Roll | rolls | USDA | 94 kcal |
| 16 | Samba Sushi | from the sushi bar | USDA | 94 kcal |
| 17 | Tuna Roll | rolls | USDA | 97 kcal |
| 18 | Cucumber Roll | rolls | USDA | 108 kcal |
| 19 | Eel Avocado Roll | rolls | USDA | 116 kcal |
| 20 | Eel Cucumber Roll | rolls | USDA | 116 kcal |
| 21 | Salmon Teriyaki | lunch bento specials | USDA | 132 kcal |
| 22 | Samba Sashimi Seviche | from the sushi bar | USDA | 138 kcal |
| 23 | Spicy Yellowtail Roll | rolls | USDA | 146 kcal |
| 24 | Yellowtail Jalapeño Roll | rolls | USDA | 146 kcal |
| 25 | Yellowtail Scallion Roll | rolls | USDA | 146 kcal |
| 26 | Spicy Tuna Roll | rolls | USDA | 147 kcal |
| 27 | Udama Roll | rolls | USDA | 158 kcal |
| 28 | Field Green Salad | sides | Estimated | 180 kcal |
| 29 | Gaucho Salad | from the kitchen | Estimated | 180 kcal |
| 30 | Heirloom Tomato and Seaweed Salad | small plates | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Churrasco Sandwich
Organic Grilled Chicken Sandwich
Chicken Teriyaki-Samba Style
Organic Chicken (Robata)
12 Cans of Coke
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sushi Samba Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sushi Samba items have calorie data?
What is the lowest-calorie item at Sushi Samba?
Are Sushi Samba calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.