Nutrition Breakdown
Sunshine Co. Calories — Lowest to Highest
Browse calorie values for Sunshine Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
186 kcal
Lowest Item
1 kcal
Highest Item
669 kcal
Lowest Calorie Items at Sunshine Co.
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 21st Amendment | bottles & cans | USDA | 1 kcal |
| 2 | Mixed Olives | bar plates | USDA | 18 kcal |
| 3 | NV German Gilabert Reserva Cava | sparkling | USDA | 20 kcal |
| 4 | Northern Buck | cocktails $11 | USDA | 22 kcal |
| 5 | Raspberry Shandy | session cocktails $8 | USDA | 25 kcal |
| 6 | Green Olive Gnocchi | pasta $15 | USDA | 27 kcal |
| 7 | Pandamonium | session cocktails $8 | USDA | 33 kcal |
| 8 | Honey & Mint Lemonade | house made non-alcoholic $3 | USDA | 34 kcal |
| 9 | Fresh Ginger Soda | house made non-alcoholic $3 | USDA | 39 kcal |
| 10 | Black Smoke | cocktails $11 | USDA | 45 kcal |
| 11 | Duck Breast | mains | USDA | 49 kcal |
| 12 | Wines By The Glass | happy hour specials | USDA | 49 kcal |
| 13 | Samuel Smith | bottles & cans | USDA | 52 kcal |
| 14 | Its Always Sunny | session cocktails $8 | USDA | 54 kcal |
| 15 | Grilled Skirt Steak | mains | USDA | 62 kcal |
| 16 | Brussels Sprouts | sides $6 | USDA | 67 kcal |
| 17 | Negra Modelo | bottles & cans | USDA | 74 kcal |
| 18 | 2011 Gertie & Max, Gutedel | white | USDA | 78 kcal |
| 19 | Khamai Cooler | session cocktails $8 | USDA | 80 kcal |
| 20 | 2011 Brocard Sauvignon Blanc | white | USDA | 81 kcal |
| 21 | 2010 Chateau Maris La Touge Syrah | red | USDA | 83 kcal |
| 22 | 2010 Monasterio De Corias Joven | red | USDA | 83 kcal |
| 23 | 2011 Domaine Terres Dorees | red | USDA | 83 kcal |
| 24 | Gavroche | bottles & cans | USDA | 83 kcal |
| 25 | Hitachino | bottles & cans | USDA | 83 kcal |
| 26 | Ithaca | bottles & cans | USDA | 83 kcal |
| 27 | Pomegranate Rickey | house made non-alcoholic $3 | USDA | 83 kcal |
| 28 | Rogue Dead | draft beer | USDA | 83 kcal |
| 29 | 2010 Hanging Vine Chardonnay, Parcel 4 | white | USDA | 84 kcal |
| 30 | Roasted Eggplant | sides $6 | USDA | 90 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tagliatelle
Counter Culture
Roasted Almonds
Cran-Appleton
Green Flash
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sunshine Co. Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sunshine Co. items have calorie data?
What is the lowest-calorie item at Sunshine Co.?
Are Sunshine Co. calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.