Nutrition Breakdown

Sunflower Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Sunflower Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

251 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

75 / 75 items resolved USDA database: 30 Estimated: 45

Lowest Calorie Items at Sunflower Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Water beverage Estimated 10 kcal
2 Bubble Tea beverage Estimated 10 kcal
3 Hot Green Tea beverage Estimated 10 kcal
4 Hot Jasmine Tea beverage Estimated 10 kcal
5 Thai Tea beverage Estimated 10 kcal
6 A. Mango Paradise chef's special USDA 17 kcal
7 48. Spicy Basil Fried Rice entrees USDA 30 kcal
8 47. Fried Rice entrees USDA 41 kcal
9 43. Thai Noodle Soup entrees USDA 53 kcal
10 Cucumber Salad side order USDA 53 kcal
11 Steamed Noodle side order USDA 65 kcal
12 Steamed Veggies side order USDA 65 kcal
13 46. Beef Noodle Soup entrees USDA 78 kcal
14 G. Basil Seafood Fried Rice chef's special USDA 89 kcal
15 C. Shrimp and Eggplant chef's special USDA 90 kcal
16 38. Drunken Noodle entrees USDA 100 kcal
17 41. Pad Woon Sen entrees USDA 102 kcal
18 42. Garden Noodle entrees USDA 115 kcal
19 Steamed Lo Mein Noodle side order USDA 121 kcal
20 F. Pineapple Fried Rice chef's special USDA 123 kcal
21 40. Lad Nar entrees USDA 131 kcal
22 Iced Tea beverage Estimated 135 kcal
23 D. Fresh Salmon Filet in Cashew Nut Sauce chef's special USDA 143 kcal
24 Steam Rice side order USDA 151 kcal
25 Sweet and Sour Sauce side order USDA 154 kcal
26 E. Pad Po Tak chef's special USDA 166 kcal
27 17. Thai Salad salad Estimated 180 kcal
28 18. Seafood Salad salad Estimated 180 kcal
29 19. Beef Salad salad Estimated 180 kcal
30 2. Salad Rolls appetizers Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

20. Lemon Grass Chicken

entrees 430 kcal

22. Orange Chicken

entrees 430 kcal

B. Tilapia Holy Basil

chef's special 418 kcal

7. Crispy Wrapped Shrimp

appetizers 410 kcal

1. Spring Rolls

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sunflower Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sunflower Thai Cuisine items have calorie data?
Sunflower Thai Cuisine currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sunflower Thai Cuisine?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sunflower Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sunflower Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.