dark chocolate chai with a shot of espresso. available hot or frozen
$4.25
0
iced beverages
11 items
Iced Herbal or Black Tea
$2.25
0
House made Lemonade
$2.25
0
Organic Apple Juice
$2.25
0
Blue Sky Natural Soda
cola, lemon-lime, or raspberry
$2.5
0
Organic Iced Coffee
$2.5
0
Fresh Squeezed Orange Juice
$2.5
0
Virgil's Natural Rootbeer
$2.95
0
San Pelligrino Sparkling Water
$2.95
0
Kava Cocktail
our house made, relaxing, nonalcoholic tropical beverage
$4.5
0
Floats
rootbeer or cola with vanilla ice cream, vanilla or chocolate soy delicious
$4.95
0
Martinelli's Sparkling Cider
$5.5
0
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frozen beverages
5 items
Frozen Limeade
natural lemon and lime juices blended with ice and agave
$3.95
0
Frozen Latte
regular or decaf
$4
0
Frozen Chai
regular or decaf
$4
0
Frozen Mocha Latte
white or dark chocolate
$4.25
0
Frozen Raspberry Lemonade
natural lemon juice and frozen raspberries blended with ice and agave
$4.5
0
side dishes
9 items
Organic brown rice
$4.5
0
Organic steamed vegetables
$4.5
0
Organic French fried potatoes
$4.5
0
Grilled garlic foccacia bread
$4.5
0
Organic seasoned basmati rice
$4.5
0
Organic onion rings
$4.5
0
Grilled organic vegetables
$4.5
0
Mashed organic celeriac mashed potatoes
$4.5
0
Sauteed organic vegetables
$4.5
0
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appetizers
8 items
Tonights Soup
$5.95
0
Shrimp & Vegetable Tempura
jumbo shrimp (or marinated tofu) and fresh organic vegetables delicately tempura fried and served with our lemongrass - chili dipping sauce
$8.95
0
Crispy Calamari
herb breaded, point judith, rhode island calamari, lightly fried and served with a fresh herb aioli
$9.95
0
Portobello Napoleon
roasted portobello mushroom with grilled organic vegetables, local haystack mt. goat cheese and crisp potatoes, served with balsamic syrup and fresh basil
$9.95
0
Thai Steamed Mussels
fresh prince edward island mussels steamed in a rich chili-ginger and coconut broth with cilantro and topped with crisp bifun noodles
$10.95
0
Seared Fresh Crab Cakes
loaded with fresh crab meat and gulf shrimp and served with tomato-caper relish and sherry vinaigrette
a changing variety of handcrafted domestic and imported cheeses served with organic fruit and crostini with onion - balsamic marmalade
$12.95
0
desserts
10 items
Very Berry Chocolate Smoothie
a dairy-free blend of sweet organic cherries or strawberries, chocolate sauce, chocolate soy delicious and soy milk.
$6
0
Sunflower Sundae
a changing selection of our housemade, organic ice creams, sorbets , or "rice cream" served with chocolate sauce, fresh berries and cookies. top with bonny doon framboise or the banyuls for
$7
0
Chocolate Nirvana
a rich flourless chocolate cake filled with white chocolate mousse and topped with chocolate ganache. served with chocolate and raspberry sauces and whipped cream. pair with les clos de paulilles ban
$7.5
0
Chocolate Peanut Butter Tart
creamy chocolate ganache and peanut butter mousse layered in a oat crumb crust served warm with chocolate sauce and toasted peanuts. pair with les clos de paulilles banyuls, grenache, france.
$7.5
0
Chocolate Raspberry Mousse Cake
two layers of rich, moist dark chocolate cake filled with a creamy chocolate mousse & raspberries. topped with chocolate & raspberry sauces. pair with bonny doon framboise, santa cruz, ca.
$7.5
0
Chai Panna Cotta
a traditional italian custard infused with third st. chai and served with organic chocolate sauce and a dark chocolate cigar pair with taylor fladgate 10 year tawny, portugal.
$7.5
0
Apple-Almond Bread Pudding
challah, organic apples and almonds baked in a sweet egg custard and served warm with a jack daniels caramel pair royal takaji, takaji aszu, hungary..
$7.5
0
Ginger Pear Tart
fresh ginger infused custard topped with poached organic pears in a candied ginger-granola crust. served with a spiced vanillapear syrup. pair with bonterra muscat, mendocino, ca -organic
$7.5
0
Apple Walnut Strudel
a flaky phyllo crust baked with spiced organic apples, walnuts and cranberries and served warm with our house made organic vanilla ice cream or "rice cream". pair with kent rasmussen late h
$7.5
0
Artisan Cheese Plate
a changing variety of handcrafted domestic and imported cheeses served with organic fruit and crostini with onion-balsamic marmalade pair with taylor fladgate 10 year tawny port.
$12.95
0
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salads
5 items
Sunflower Salad
organic field greens topped with carrots, beets and roma tomatoes. served with your choice of house made dressings
$8.5
0
Caesar Salad
organic romaine lettuce hearts served with our organic house caesar dressing and herbed croutons
$8.95
0
Ocean Garden Salad
marinated sea vegetables and organic field greens with a ginger-miso vinaigrette topped with daikon radish sprouts and toasted nori
$8.95
0
Arugula and Roasted Beet Salad
organic baby arugula and roasted beets tossed with a miso champagne vinaigrette topped with hazelnut roasted local haystack mt. goat cheese
$9.5
0
Pepper Seared Ahi Tuna
fresh sushi grade ahi lightly seared with a pepper and fennel crust and served over organic greens with a sesame citrus vinaigrette, wasabi aioli and crisp wontons
$9.95
0
lighter fare
9 items
Bamboo Steamer Grilled tofu or Tempeh
a variety of fresh, organic vegetables and organic somen noodles or brown rice steamed in a bamboo basket and served with our thai coconut - peanut dip sauce.
with sauteed roma tomatoes, organic baby spinach, and asparagus in a savory onion-sage "cream" topped with shaved pecorino romano cheese
$17.95
0
Bamboo Steamer Grilled Rocky Chicken, King Salmon or Jumbo Shrimp
a variety of fresh, organic vegetables and organic somen noodles or brown rice steamed in a bamboo basket and served with our thai coconut-peanut dip sauce.
$17.95
0
Bamboo Steamer Grilled Portobello Mushroom
a variety of fresh, organic vegetables and organic somen noodles or brown rice steamed in a bamboo basket and served with our thai coconut-peanut dip sauce.
$17.95
0
Szechuan Vegetable Stir Fry Marinated Tofu or Tempeh
a variety of organic asian vegetables sauteed in our house szechuan pepper sauce served over organic brown rice and topped with toasted cashews and scallions (prepared mild, medium, or hot)
$17.95
0
Masuman Curry With Curry Grilled Tofu or Tempeh
a rich, creamy indian curry with a variety of fresh organic vegetables, seasoned basmati rice, tamarind chutney and grilled pita bread.
$18.95
0
Szechuan Vegetable Stir Fry Rocky chicken, fresh King salmon or jumbo shrimp
a variety of organic asian vegetables sauteed in our house szechuan pepper sauce served over organic brown rice and topped with toasted cashews and scallions (prepared mild, medium, or hot)
$18.95
0
Masuman Curry With Curry Grilled Rocky Chicken, King Salmon or Jumbo Shrimp
a rich, creamy indian curry with a variety of fresh organic vegetables, seasaoned basmati rice, tamarind chutney and grilled pita bread.
$19.95
0
Szechuan Vegetable Stir Fry Buffalo Sirloin Steak
a variety of organic asian vegetables sauteed in our house szechuan pepper sauce served over organic brown rice and topped with toasted cashews and scallions (prepared mild, medium, or hot)
$19.95
0
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house specialties
9 items
Herb Broiled Seitan
house made seitan (a traditional asian protein made from wheat gluten resembling meat) broiled with olive oil, roasted garlic and savory herbs served with a celery root whipped potatoes, grilled orga
$18.95
0
Tempeh Scaloppini
specially seasoned tempeh cutlets sauteed with onions, mushrooms, fresh herbs, white wine, lemon and garlic. served with mashed yukon gold potatoes and freshly steamed organic vegetables
$18.95
0
Herb Roast Chicken
a rocky free range chicken breast roasted with fresh herbs and served with an organic root vegetable timbale, grilled asparagus, chicken jus and crispy celery root chips
$19.95
0
Grilled Mahi Mahi
an achiote marinated and grilled fresh filet served with coconut sticky rice, seared pineapple-jicama salsa and crisp plantain chips
$24
0
Shiso Grilled Ahi Tuna
a fresh sushi grade ahi tuna steak grilled with a shiso crust and served with shrimp and organic vegetable fried rice, crisp bifun noodles and thai green curry
$24.95
0
Buffalo Steak
free range, top sirloin steak served with celeriac mashed organic potatoes, grilled asparagus and gorgonzola butter
$25.95
0
Black Tea Dusted Elk Tenderloin
grilled and served with maplespice grilled organic autumn squash, braised red cabbage and a toasted coriander sauce
$26.95
0
Fresh Seafood Risotto
saffron simmered arborio rice with a maine lobster tail, prince edward island mussels, jumbo gulf shrimp, fresh fish and calamari with organic sweet peas and red bell peppers
$26.95
0
NY Strip Steak Frites
a grilled all natural, prime steak (completely free of growth hormones and antibiotics) served with crispy organic fries, seared organic greensand maitre d'hotel butter
View
Sunflower's menu prices, nutrition, locations and coupons
Browse latest menu of Sunflower's
hot beverages Menu,
iced beverages Menu,
frozen beverages Menu,
side dishes Menu,
appetizers Menu,
desserts Menu,
salads Menu,
lighter fare Menu,
house specialties Menu,
Breakfast menu, Lunch menu and Dinner menu everything is included.
Sunflower features Hot Beverages, Iced Beverages & Frozen Beverages across 78 menu items, with prices from $2.00 to $28.95. Explore the full Sunflower menu with current prices — budget picks like the $2.00 Organic Coffee — updated August 2026. Rated 4.0/5 by diners.
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Sunflower Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Sunflower menu?
Sunflower offers 78 menu items across Other and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Sunflower food cost?
Menu prices at Sunflower range from $2.00 for the most affordable options up to $28.95 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Sunflower cheapest items guide.
What are the cheapest items at Sunflower?
For the lowest-cost meal options at Sunflower, visit the dedicated Sunflower cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $2.00.
Is Sunflower good value for money?
Sunflower holds a customer rating of 4/5 based on 295 reviews. To judge value more accurately, compare Sunflower side-by-side with similar restaurants: Sunflower vs Honey Baked Ham or Sunflower vs Winebar.
How does Sunflower compare to similar restaurants nearby?
Sunflower serves Other cuisine alongside similar restaurants like Honey Baked Ham, Winebar, Go Puff. Use our comparison pages to see a direct price-by-price breakdown: Sunflower vs Honey Baked Ham, Sunflower vs Winebar.
