Nutrition Breakdown

Sun Dog Calories — Lowest to Highest

Browse calorie values for Sun Dog menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

174 kcal

Lowest Item

1 kcal

Highest Item

536 kcal

38 / 38 items resolved USDA database: 38 Estimated: 0

Lowest Calorie Items at Sun Dog

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Chocolate And Hot Teas beverages USDA 1 kcal
2 Mixed Greens Salad soups and salads USDA 21 kcal
3 Drinks beverages USDA 27 kcal
4 Grilled Portabella Mushroom Sandwich sandwiches USDA 29 kcal
5 Buffalo Chicken Wings appetizers USDA 33 kcal
6 Soft Drinks beverages USDA 41 kcal
7 Blackened Beef Tips appetizers USDA 56 kcal
8 Shrimp Po Boy sandwiches USDA 65 kcal
9 Chicken Or Steak Quesadilla appetizers USDA 71 kcal
10 Soup Of The Day soups and salads USDA 72 kcal
11 Provencal Tuna Salad soups and salads USDA 106 kcal
12 Ahi Tuna Sashimi appetizers USDA 118 kcal
13 Southwestern Mahi Salad soups and salads USDA 124 kcal
14 Asian Chicken Salad Wrap sandwiches USDA 130 kcal
15 Red Chili Poppers appetizers USDA 133 kcal
16 Basket Of Shrimp appetizers USDA 136 kcal
17 Create Your Own Special Burger burger USDA 137 kcal
18 Sun Dog Chili soups and salads USDA 140 kcal
19 Mahi Sandwich sandwiches USDA 153 kcal
20 Crab Cakes appetizers USDA 155 kcal
21 Grilled Turkey Panini sandwiches USDA 163 kcal
22 Turkey Club sandwiches USDA 174 kcal
23 Chicken Breast Sandwich sandwiches USDA 189 kcal
24 Blackened Chicken Nachos appetizers USDA 193 kcal
25 Fried Fish Sandwich sandwiches USDA 195 kcal
26 The Famous Red Hot Dog sandwiches USDA 198 kcal
27 Cuban Sandwich sandwiches USDA 204 kcal
28 Asian Chicken Salad soups and salads USDA 230 kcal
29 Crab Cake Sandwich sandwiches USDA 231 kcal
30 Grilled Meatloaf Sandwich sandwiches USDA 237 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Rib Sandwich

sandwiches 536 kcal

Bleu Chips

appetizers 533 kcal

Turkey, Bacon And Brie

sandwiches 368 kcal

Lobster Parmesan Dip

appetizers 333 kcal

Caesar Sambal Salad

soups and salads 293 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sun Dog Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sun Dog items have calorie data?
Sun Dog currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sun Dog?
The lightest item currently tracked is Hot Chocolate And Hot Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sun Dog calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sun Dog full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.