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Nutrition Breakdown

Summer Noodle & Rice Calories — Lowest to Highest

Browse calorie values for Summer Noodle & Rice menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

97 / 97 items resolved USDA database: 16 Estimated: 81

Lowest Calorie Items at Summer Noodle & Rice

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee drinks USDA 1 kcal
2 Bottled Water drinks Estimated 10 kcal
3 Steamed Shumai appetizers Estimated 10 kcal
4 Green Tea drinks USDA 19 kcal
5 Iced Tea drinks USDA 20 kcal
6 Spicy Basil Beef lunch specials USDA 23 kcal
7 Cranberry Juice drinks USDA 29 kcal
8 Sprite drinks USDA 40 kcal
9 Coke drinks USDA 42 kcal
10 Orange Juice drinks USDA 46 kcal
11 Jasmine Tea drinks USDA 55 kcal
12 Lychee or Mango Sorbet desserts USDA 105 kcal
13 Lo - Mein lunch specials USDA 121 kcal
14 Thai Iced Tea drinks USDA 141 kcal
15 House Fried Rice lunch specials USDA 174 kcal
16 Cucumber Salad salads Estimated 180 kcal
17 Grilled Beef Salad salads Estimated 180 kcal
18 Seaweed Salad salads Estimated 180 kcal
19 Spicy Papaya Salad appetizers Estimated 180 kcal
20 Ginger Wonton Soup soup Estimated 220 kcal
21 Hot and Sour Soup soup Estimated 220 kcal
22 Udon Soup noodles Estimated 220 kcal
23 Green Tea Ice Cream Mochi desserts USDA 235 kcal
24 Diet Coke drinks USDA 272 kcal
25 Ginger Chicken Salad (Nam Sod) salads Estimated 305 kcal
26 Basil Fried Rice fried rice Estimated 320 kcal
27 Brown Rice rice dishes Estimated 320 kcal
28 Curry Fried Rice fried rice Estimated 320 kcal
29 House Fried Rice fried rice Estimated 320 kcal
30 Smoothies w/ Tapioca drinks Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Smoked Chili Noodles

noodles 520 kcal

Summer Noodles

noodles 520 kcal

Kung Pao Chicken

rice dishes 430 kcal

Lemon Chicken

salads 430 kcal

Orange Chicken

lunch specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Summer Noodle & Rice Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Summer Noodle & Rice items have calorie data?
Summer Noodle & Rice currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Summer Noodle & Rice?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Summer Noodle & Rice calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Summer Noodle & Rice full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.