Nutrition Breakdown

Sudie's Calories — Lowest to Highest

Browse calorie values for Sudie's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

80 / 80 items resolved USDA database: 20 Estimated: 60

Lowest Calorie Items at Sudie's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 12 oz. Ribeye Steak steak, chicken and more Estimated 10 kcal
2 Ribeye Steak and Grilled Shrimp Combo steak, chicken and more Estimated 10 kcal
3 Steamed Broccoli with Cheese Side sides Estimated 10 kcal
4 Lunch Soup and Salad lunch entrees USDA 37 kcal
5 Green Beans Side sides USDA 40 kcal
6 Lunch Veggie Plate lunch entrees USDA 41 kcal
7 Lunch Shrimp Etoufee lunch entrees USDA 123 kcal
8 Lunch Blackened Castfish lunch entrees USDA 125 kcal
9 Lunch Seafood Po-Boys lunch entrees USDA 143 kcal
10 Steamed Rice Side sides USDA 151 kcal
11 Lunch Fried Shrimp lunch entrees USDA 166 kcal
12 Seafood Platter gulf coast seafood Estimated 170 kcal
13 Sudie's Sampler Platter appetizers Estimated 170 kcal
14 Grilled Shrimp Salad salads Estimated 180 kcal
15 Side Caesar Salad salads Estimated 180 kcal
16 Side House Salad salads Estimated 180 kcal
17 Sudie's Caesar Salad salads Estimated 180 kcal
18 Lunch Chicken Breast lunch entrees USDA 196 kcal
19 Lunch Chicken Fried Steak lunch entrees USDA 198 kcal
20 Lunch Fried Oysters lunch entrees USDA 203 kcal
21 Chicken Fried Steak steak, chicken and more Estimated 220 kcal
22 Loaded Baked Potato Soup soups Estimated 220 kcal
23 Lunch Catfish Plate lunch entrees USDA 229 kcal
24 Lunch Catfish and Crawfish lunch entrees USDA 229 kcal
25 Lunch Seafood Trio lunch entrees USDA 234 kcal
26 3 Piece Fried Catfish Dinner world's greatest catfish Estimated 244 kcal
27 5 Piece Fried Catfish Dinner world's greatest catfish Estimated 244 kcal
28 5 Pieces Fried Catfish Dinner with 2 Sides world's greatest catfish Estimated 244 kcal
29 Lunch Crawfish Etoufee lunch entrees USDA 246 kcal
30 Lunch Shrimp and Chicken Tenders lunch entrees USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

steak, chicken and more 620 kcal

Magnolia Seafood Pasta

seafood specialties 560 kcal

Chicken Fried Chicken

steak, chicken and more 430 kcal

Chicken Tenders

steak, chicken and more 430 kcal

Grilled Chicken Breast

steak, chicken and more 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sudie's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sudie's items have calorie data?
Sudie's currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sudie's?
The lightest item currently tracked is 12 oz. Ribeye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sudie's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sudie's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.