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Nutrition Breakdown

Stuart Anderson's Black Angus Steakhouse Calories — Lowest to Highest

Browse calorie values for Stuart Anderson's Black Angus Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

231 kcal

Lowest Item

21 kcal

Highest Item

430 kcal

38 / 38 items resolved USDA database: 30 Estimated: 8

Lowest Calorie Items at Stuart Anderson's Black Angus Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Strip, Fresh-Cut 3 course lunch USDA 21 kcal
2 Sesame-Teriyaki Top Sirloin steak chicken & seafood USDA 29 kcal
3 Wild West Onion Rings appetizers USDA 46 kcal
4 Garden Salad Baked Potato Soup salads soup & pastas USDA 51 kcal
5 Sampler Platter appetizers USDA 97 kcal
6 Flame-Grilled Chicken Breast steak chicken & seafood USDA 106 kcal
7 Grilled Shrimp Alfredo Pasta salads soup & pastas USDA 128 kcal
8 Create Your Own Combo salads soup & pastas USDA 137 kcal
9 Spinach Salad salads soup & pastas USDA 140 kcal
10 Steak Soup salads soup & pastas USDA 145 kcal
11 Turkey, Avocado & Bacon Sandwich sandwiches & burgers USDA 160 kcal
12 Top Sirloin & Lobster 3 course lunch USDA 182 kcal
13 Top Sirloin & Prawns 3 course lunch USDA 182 kcal
14 Roasted French Dip Sandwich sandwiches & burgers USDA 184 kcal
15 Sesame-Teriyaki Chicken Breast steak chicken & seafood USDA 192 kcal
16 Steakhouse Salad salads soup & pastas USDA 194 kcal
17 Filet Mignon Sandwich sandwiches & burgers USDA 196 kcal
18 Flame-Grilled Chicken Caesar Salad salads soup & pastas USDA 196 kcal
19 Flame-Grilled Chicken Sandwich sandwiches & burgers USDA 210 kcal
20 Mushroom & Bleu Burger sandwiches & burgers USDA 219 kcal
21 Flame-Grilled Prime Rib Sandwich sandwiches & burgers USDA 223 kcal
22 Flame-Grilled Top Sirloin steak chicken & seafood USDA 248 kcal
23 Chipolte Chicken Buffalo Wings appetizers USDA 253 kcal
24 Grilled Fresh Salmon 3 course lunch USDA 259 kcal
25 Grilled Salmon steak chicken & seafood USDA 259 kcal
26 Steakhouse Bacon Cheeseburger sandwiches & burgers USDA 270 kcal
27 Three Cheese Garlic Bread Steak Sandwich sandwiches & burgers USDA 270 kcal
28 Filet Mignon, Center Cut 3 course lunch USDA 276 kcal
29 Slow-Roasted Prime Rib 3 course lunch USDA 286 kcal
30 Crispy Garlic-Pepper Zucchini appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Tenders

appetizers 430 kcal

Crab Cakes

appetizers 420 kcal

Fire-Grilled Fresh Artichoke

appetizers 418 kcal

Crispy Garlic-Pepper Zucchini

appetizers 390 kcal

Jumbo Prawn Cocktail

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stuart Anderson's Black Angus Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stuart Anderson's Black Angus Steakhouse items have calorie data?
Stuart Anderson's Black Angus Steakhouse currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stuart Anderson's Black Angus Steakhouse?
The lightest item currently tracked is New York Strip, Fresh-Cut at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stuart Anderson's Black Angus Steakhouse calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stuart Anderson's Black Angus Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.