Nutrition Breakdown
Strizzi's Calories — Lowest to Highest
Browse calorie values for Strizzi's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
86 kcal
Highest Item
536 kcal
Lowest Calorie Items at Strizzi's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spaghetti Sauce | sauces | USDA | 86 kcal |
| 2 | Cajun Chicken Fettuccine | house specialties | USDA | 118 kcal |
| 3 | Marinara Sauce | sauces | USDA | 135 kcal |
| 4 | Bolognese Sauce | sauces | USDA | 148 kcal |
| 5 | Chicken Parmesan | house specialties | USDA | 149 kcal |
| 6 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 7 | Mixed Greens Salad | soups & salads | Estimated | 180 kcal |
| 8 | Original House Salad | soups & salads | Estimated | 180 kcal |
| 9 | Spinach Salad | soups & salads | Estimated | 180 kcal |
| 10 | Wood Grilled Salmon Salad | main course salads | Estimated | 180 kcal |
| 11 | Seafood Fettuccine | house specialties | USDA | 202 kcal |
| 12 | Cajun Chicken Risotto | house specialties | USDA | 250 kcal |
| 13 | Roasted Walnut Chicken Salad | main course salads | Estimated | 305 kcal |
| 14 | Asiago & Garlic Ravioli | house specialties | Estimated | 390 kcal |
| 15 | Clam Chowder | soups & salads | Estimated | 390 kcal |
| 16 | Fettuccine Alfredo or Marinara | traditional favorites | Estimated | 390 kcal |
| 17 | Garlic Bread | soups & salads | Estimated | 390 kcal |
| 18 | Italian Sausage Fetuccine | traditional favorites | Estimated | 390 kcal |
| 19 | Minestrone | soups & salads | Estimated | 390 kcal |
| 20 | Oven Baked Lasagna | traditional favorites | Estimated | 390 kcal |
| 21 | Penne Pomodori | traditional favorites | Estimated | 390 kcal |
| 22 | Rigatoni Bolognese | house specialties | Estimated | 390 kcal |
| 23 | Smoked Pork Chops | wood grilled entrees | Estimated | 390 kcal |
| 24 | Spaghetti and Meatballs | traditional favorites | Estimated | 390 kcal |
| 25 | Wood Grilled Salmon | wood grilled entrees | Estimated | 390 kcal |
| 26 | Chicken Fettuccine Alfredo | house specialties | USDA | 393 kcal |
| 27 | Chicken Pomodori | house specialties | Estimated | 430 kcal |
| 28 | Grilled Chicken Caeser | main course salads | Estimated | 430 kcal |
| 29 | Wood Grilled Chicken | wood grilled entrees | Estimated | 430 kcal |
| 30 | Fresh Garlic Cream Sauce | sauces | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Pesto & Pine Nuts
Fresh Garlic Cream Sauce
Chicken Pomodori
Grilled Chicken Caeser
Wood Grilled Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Strizzi's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Strizzi's items have calorie data?
What is the lowest-calorie item at Strizzi's?
Are Strizzi's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.