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Nutrition Breakdown

Strizzi's Calories — Lowest to Highest

Browse calorie values for Strizzi's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

86 kcal

Highest Item

536 kcal

31 / 31 items resolved USDA database: 10 Estimated: 21

Lowest Calorie Items at Strizzi's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spaghetti Sauce sauces USDA 86 kcal
2 Cajun Chicken Fettuccine house specialties USDA 118 kcal
3 Marinara Sauce sauces USDA 135 kcal
4 Bolognese Sauce sauces USDA 148 kcal
5 Chicken Parmesan house specialties USDA 149 kcal
6 Caesar Salad soups & salads Estimated 180 kcal
7 Mixed Greens Salad soups & salads Estimated 180 kcal
8 Original House Salad soups & salads Estimated 180 kcal
9 Spinach Salad soups & salads Estimated 180 kcal
10 Wood Grilled Salmon Salad main course salads Estimated 180 kcal
11 Seafood Fettuccine house specialties USDA 202 kcal
12 Cajun Chicken Risotto house specialties USDA 250 kcal
13 Roasted Walnut Chicken Salad main course salads Estimated 305 kcal
14 Asiago & Garlic Ravioli house specialties Estimated 390 kcal
15 Clam Chowder soups & salads Estimated 390 kcal
16 Fettuccine Alfredo or Marinara traditional favorites Estimated 390 kcal
17 Garlic Bread soups & salads Estimated 390 kcal
18 Italian Sausage Fetuccine traditional favorites Estimated 390 kcal
19 Minestrone soups & salads Estimated 390 kcal
20 Oven Baked Lasagna traditional favorites Estimated 390 kcal
21 Penne Pomodori traditional favorites Estimated 390 kcal
22 Rigatoni Bolognese house specialties Estimated 390 kcal
23 Smoked Pork Chops wood grilled entrees Estimated 390 kcal
24 Spaghetti and Meatballs traditional favorites Estimated 390 kcal
25 Wood Grilled Salmon wood grilled entrees Estimated 390 kcal
26 Chicken Fettuccine Alfredo house specialties USDA 393 kcal
27 Chicken Pomodori house specialties Estimated 430 kcal
28 Grilled Chicken Caeser main course salads Estimated 430 kcal
29 Wood Grilled Chicken wood grilled entrees Estimated 430 kcal
30 Fresh Garlic Cream Sauce sauces USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Pesto & Pine Nuts

house specialties 536 kcal

Fresh Garlic Cream Sauce

sauces 500 kcal

Chicken Pomodori

house specialties 430 kcal

Grilled Chicken Caeser

main course salads 430 kcal

Wood Grilled Chicken

wood grilled entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Strizzi's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Strizzi's items have calorie data?

Strizzi's currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Strizzi's?

The lightest item currently tracked is Spaghetti Sauce at approximately 86 kcal. Use the ranked table to find other low-calorie meal choices.

Are Strizzi's calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Strizzi's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.