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Nutrition Breakdown

Stonewood Grill Calories — Lowest to Highest

Browse calorie values for Stonewood Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

240 kcal

Lowest Item

62 kcal

Highest Item

571 kcal

68 / 68 items resolved USDA database: 50 Estimated: 18

Lowest Calorie Items at Stonewood Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Rosemary & Garlic Lamb Chops chef’s selections USDA 62 kcal
2 Lemon Chardonnay Chicken Florentine chef’s selections USDA 67 kcal
3 Crab Crusted Mahi chef’s selections USDA 80 kcal
4 Lemon Beurre Blanc entree complements USDA 83 kcal
5 Mahi-Mahi market fresh fish USDA 84 kcal
6 Ginger Lime Salmon chef’s selections USDA 106 kcal
7 Oak Grilled Shrimp & Scallops entree complements USDA 108 kcal
8 Oak Grilled Shrimp entree complements USDA 110 kcal
9 Sauteed Button Mushrooms entree complements USDA 123 kcal
10 Rainbow Trout market fresh fish USDA 141 kcal
11 Herb-Encrusted Grouper chef’s selections USDA 150 kcal
12 Prime Rib (12oz.) steaks, chops & prime rib USDA 150 kcal
13 Prime Rib (16oz.) steaks, chops & prime rib USDA 150 kcal
14 Blackened Chicken Pasta chef’s selections USDA 151 kcal
15 Shrimp Palermo chef’s selections USDA 151 kcal
16 Sweet Potato Fries sides USDA 153 kcal
17 Pork Chops (2) - 6oz. steaks, chops & prime rib USDA 155 kcal
18 Bleu Cheese Sauce entree complements USDA 163 kcal
19 Filet Mignon (7oz.) steaks, chops & prime rib USDA 167 kcal
20 Filet Mignon (9oz.) steaks, chops & prime rib USDA 167 kcal
21 French Fries sides USDA 179 kcal
22 Rice Pilaf sides USDA 179 kcal
23 Tuscan Chicken chef’s selections USDA 179 kcal
24 Bleu Cheese Wedge Salad soups & salads Estimated 180 kcal
25 Large Caesar Salad entree salads Estimated 180 kcal
26 Large Stonewood Salad entree salads Estimated 180 kcal
27 Stonewood Salad soups & salads Estimated 180 kcal
28 Cedar Plank Roasted Salmon chef’s selections USDA 186 kcal
29 Creamed Spinach sides USDA 186 kcal
30 Short Ribs with Butternut Squash Ravioli chef’s selections USDA 201 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Street Corn

entree complements 571 kcal

Peppercorn Sauce

entree complements 564 kcal

Emerald Bay Crab Cakes

starters 420 kcal

Bleu Cheese Chips

starters 390 kcal

Bruschetta

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stonewood Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stonewood Grill items have calorie data?
Stonewood Grill currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stonewood Grill?
The lightest item currently tracked is Grilled Rosemary & Garlic Lamb Chops at approximately 62 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stonewood Grill calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stonewood Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.