Nutrition Breakdown

Stone Balloon Winehouse Calories — Lowest to Highest

Browse calorie values for Stone Balloon Winehouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

28 / 28 items resolved USDA database: 9 Estimated: 19

Lowest Calorie Items at Stone Balloon Winehouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Frites entrees Estimated 10 kcal
2 Crabcake Sandwich sandwiches USDA 38 kcal
3 Falafel Wrap sandwiches USDA 165 kcal
4 Beet Salad soups & salads Estimated 180 kcal
5 Caesar Salad soups & salads Estimated 180 kcal
6 Lobster Salad soups & salads Estimated 180 kcal
7 Smoked Salmon Salad soups & salads Estimated 180 kcal
8 Winter Harvest Salad soups & salads Estimated 180 kcal
9 Grandma S Famous Egg Salad sandwiches USDA 190 kcal
10 Spanish Onion Soup soups & salads Estimated 220 kcal
11 Squash & Apple Soup soups & salads Estimated 220 kcal
12 Fire Roasted Italian Chicken sandwiches USDA 239 kcal
13 Chopped Steak sandwiches USDA 260 kcal
14 Pork Tacos entrees Estimated 280 kcal
15 Confit Pork Press sandwiches USDA 316 kcal
16 Pan Roasted Mussels small plates & shared plates USDA 367 kcal
17 Ahi Tuna entrees Estimated 390 kcal
18 Best Of Both Worlds small plates & shared plates Estimated 390 kcal
19 Cheese Plate small plates & shared plates Estimated 390 kcal
20 Flatbread small plates & shared plates Estimated 390 kcal
21 Kitchen Tasting Board small plates & shared plates Estimated 390 kcal
22 Lobster Mac N Cheese entrees Estimated 390 kcal
23 Oysters small plates & shared plates Estimated 390 kcal
24 Seared Day Boat Scallops small plates & shared plates Estimated 390 kcal
25 Warm Veggies small plates & shared plates Estimated 390 kcal
26 Grilled Cheese sandwiches USDA 464 kcal
27 BLT sandwiches USDA 500 kcal
28 Balloon Burger sandwiches Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Balloon Burger

sandwiches 620 kcal

BLT

sandwiches 500 kcal

Grilled Cheese

sandwiches 464 kcal

Ahi Tuna

entrees 390 kcal

Best Of Both Worlds

small plates & shared plates 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stone Balloon Winehouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stone Balloon Winehouse items have calorie data?

Stone Balloon Winehouse currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stone Balloon Winehouse?

The lightest item currently tracked is Steak Frites at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stone Balloon Winehouse calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Stone Balloon Winehouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.