Nutrition Breakdown
Stone Balloon Winehouse Calories — Lowest to Highest
Browse calorie values for Stone Balloon Winehouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Stone Balloon Winehouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Frites | entrees | Estimated | 10 kcal |
| 2 | Crabcake Sandwich | sandwiches | USDA | 38 kcal |
| 3 | Falafel Wrap | sandwiches | USDA | 165 kcal |
| 4 | Beet Salad | soups & salads | Estimated | 180 kcal |
| 5 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 6 | Lobster Salad | soups & salads | Estimated | 180 kcal |
| 7 | Smoked Salmon Salad | soups & salads | Estimated | 180 kcal |
| 8 | Winter Harvest Salad | soups & salads | Estimated | 180 kcal |
| 9 | Grandma S Famous Egg Salad | sandwiches | USDA | 190 kcal |
| 10 | Spanish Onion Soup | soups & salads | Estimated | 220 kcal |
| 11 | Squash & Apple Soup | soups & salads | Estimated | 220 kcal |
| 12 | Fire Roasted Italian Chicken | sandwiches | USDA | 239 kcal |
| 13 | Chopped Steak | sandwiches | USDA | 260 kcal |
| 14 | Pork Tacos | entrees | Estimated | 280 kcal |
| 15 | Confit Pork Press | sandwiches | USDA | 316 kcal |
| 16 | Pan Roasted Mussels | small plates & shared plates | USDA | 367 kcal |
| 17 | Ahi Tuna | entrees | Estimated | 390 kcal |
| 18 | Best Of Both Worlds | small plates & shared plates | Estimated | 390 kcal |
| 19 | Cheese Plate | small plates & shared plates | Estimated | 390 kcal |
| 20 | Flatbread | small plates & shared plates | Estimated | 390 kcal |
| 21 | Kitchen Tasting Board | small plates & shared plates | Estimated | 390 kcal |
| 22 | Lobster Mac N Cheese | entrees | Estimated | 390 kcal |
| 23 | Oysters | small plates & shared plates | Estimated | 390 kcal |
| 24 | Seared Day Boat Scallops | small plates & shared plates | Estimated | 390 kcal |
| 25 | Warm Veggies | small plates & shared plates | Estimated | 390 kcal |
| 26 | Grilled Cheese | sandwiches | USDA | 464 kcal |
| 27 | BLT | sandwiches | USDA | 500 kcal |
| 28 | Balloon Burger | sandwiches | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Balloon Burger
BLT
Grilled Cheese
Ahi Tuna
Best Of Both Worlds
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Stone Balloon Winehouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Stone Balloon Winehouse items have calorie data?
What is the lowest-calorie item at Stone Balloon Winehouse?
Are Stone Balloon Winehouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.