Nutrition Breakdown

Stockyard Calories — Lowest to Highest

Browse calorie values for Stockyard menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

251 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

56 / 56 items resolved USDA database: 40 Estimated: 16

Lowest Calorie Items at Stockyard

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beefsteak Tomato soup & salads Estimated 10 kcal
2 Cold Water Lobster Tail appetizers Estimated 10 kcal
3 Vegetable Of The Day sides USDA 32 kcal
4 Fresh Sauteed Spinach & Mushrooms With garlic sides USDA 71 kcal
5 Twin Lobster Tails seafood USDA 80 kcal
6 Creamed Spinach With Crispy Shallots sides USDA 90 kcal
7 Filet Mignon Au Poivre house specialties USDA 93 kcal
8 1½ Lb Alaskan King Crab Legs seafood USDA 95 kcal
9 Stock-Yard Mac & Cheese sides USDA 110 kcal
10 Grilled Jumbo Tiger Shrimp seafood USDA 113 kcal
11 Yellow Fin Tuna seafood USDA 115 kcal
12 Sauteed Mushrooms And Onions sides USDA 123 kcal
13 40 Day Aged, Kansas City Strip house specialties USDA 131 kcal
14 Peppercorn Crusted Chicken poultry USDA 136 kcal
15 Double Cut Pork Chop prime steaks & chops USDA 138 kcal
16 Featured Steak Of The Day house specialties USDA 145 kcal
17 Fresh Catch Of The Day seafood USDA 145 kcal
18 1 Lb Fried Lobster Tail seafood USDA 151 kcal
19 Grilled Blackened Salmon seafood USDA 167 kcal
20 Seafood Appetizer Platter appetizers Estimated 170 kcal
21 Hearts Of Romaine Caesar Salad soup & salads Estimated 180 kcal
22 Stock-Yard Signature Salad soup & salads Estimated 180 kcal
23 Vanilla Ice Cream desserts USDA 180 kcal
24 Turtle Cheese Cake desserts USDA 182 kcal
25 Double Chocolate Walnut Brownie desserts USDA 187 kcal
26 Famous Stock-Yard American Fries sides USDA 190 kcal
27 Filet Mignon prime steaks & chops USDA 196 kcal
28 Seafood Stuffed Chicken Oscar Style poultry USDA 207 kcal
29 Homemade Soup Du Jour soup & salads Estimated 220 kcal
30 Fresh Steamed And Grilled or Baked live lobster tank USDA 237 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Wet Aged New York Strip Porterhouse

prime steaks & chops 936 kcal

10 oz. Barrel Cut Filet Mignon

house specialties 643 kcal

Asparagus With Hollandaise Sauce

sides 546 kcal

Sauces

prime steaks & chops 546 kcal

Southern Pecan Pie

desserts 451 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stockyard Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stockyard items have calorie data?
Stockyard currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stockyard?
The lightest item currently tracked is Beefsteak Tomato at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stockyard calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stockyard full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.