Nutrition Breakdown
Stillwaters Restaurant at the Stonewall Resort Calories — Lowest to Highest
Browse calorie values for Stillwaters Restaurant at the Stonewall Resort menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
84 kcal
Highest Item
698 kcal
Lowest Calorie Items at Stillwaters Restaurant at the Stonewall Resort
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Breakfast Parfait | rise and shine | USDA | 84 kcal |
| 2 | New Appalachian Omelet | exceptional eggs | USDA | 167 kcal |
| 3 | Seasonal Fruits and Berries | rise and shine | USDA | 179 kcal |
| 4 | Malted Belgian Waffle | pancakes, waffles and fabulous french toast | USDA | 200 kcal |
| 5 | Buttermilk Pancakes | pancakes, waffles and fabulous french toast | USDA | 227 kcal |
| 6 | Biscuits and Sausage Gravy | sensational sides and uncommon accompaniments | USDA | 251 kcal |
| 7 | Croissant French Toast | pancakes, waffles and fabulous french toast | USDA | 273 kcal |
| 8 | Stillwaters Breakfast Buffet | the breakfast nook | USDA | 304 kcal |
| 9 | Farm Fresh Eggs | exceptional eggs | USDA | 315 kcal |
| 10 | Delicate Crepes | pancakes, waffles and fabulous french toast | USDA | 318 kcal |
| 11 | Breads | sensational sides and uncommon accompaniments | USDA | 326 kcal |
| 12 | Organic Old-Fashioned Oats | sensational sides and uncommon accompaniments | USDA | 375 kcal |
| 13 | Stone Ground Grits | sensational sides and uncommon accompaniments | USDA | 375 kcal |
| 14 | Pastries | sensational sides and uncommon accompaniments | USDA | 379 kcal |
| 15 | Bacon, Ham or Country Roads Sausage | sensational sides and uncommon accompaniments | USDA | 698 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon, Ham or Country Roads Sausage
Pastries
Organic Old-Fashioned Oats
Stone Ground Grits
Breads
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Stillwaters Restaurant at the Stonewall Resort Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Stillwaters Restaurant at the Stonewall Resort items have calorie data?
What is the lowest-calorie item at Stillwaters Restaurant at the Stonewall Resort?
Are Stillwaters Restaurant at the Stonewall Resort calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.