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Nutrition Breakdown

Steeplechase Calories — Lowest to Highest

Browse calorie values for Steeplechase menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

187 kcal

Lowest Item

17 kcal

Highest Item

620 kcal

34 / 34 items resolved USDA database: 30 Estimated: 4

Lowest Calorie Items at Steeplechase

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bistro Rotisserie Chicken entrees USDA 17 kcal
2 Asparagus choice of sides USDA 18 kcal
3 Chopped Salad salads & starters USDA 20 kcal
4 Baby Carrots choice of sides USDA 35 kcal
5 Classic Shrimp Cocktail salads & starters USDA 75 kcal
6 Soup Du Jour soups USDA 86 kcal
7 Steamed Or Creamed Spinach choice of sides USDA 90 kcal
8 Baked Potato choice of sides USDA 93 kcal
9 Catch Of The Day entrees USDA 93 kcal
10 Club House Fresh Fruit Platter premium salads USDA 93 kcal
11 Matzo Ball soups USDA 105 kcal
12 Sweet Potato choice of sides USDA 106 kcal
13 Garlic Mashed choice of sides USDA 114 kcal
14 Steak Fries choice of sides USDA 129 kcal
15 Rice Pilaf choice of sides USDA 137 kcal
16 Mandarin Asian Salmon premium salads USDA 150 kcal
17 Breakpoint Salad salads & starters USDA 164 kcal
18 Penne Pasta choice of sides USDA 165 kcal
19 Vegetable Du Jour choice of sides USDA 168 kcal
20 Imported Rack Of Lamb entrees USDA 169 kcal
21 Sirloin Burger fire grilled USDA 205 kcal
22 Buffalo Burger fire grilled USDA 210 kcal
23 Black Angus NY Strip Steak entrees USDA 212 kcal
24 Burnt Broccoli choice of sides USDA 223 kcal
25 Tuscan Chicken Chop entrees USDA 226 kcal
26 Atlantic Grilled Salmon entrees USDA 259 kcal
27 Classic Italian brick oven flat breads USDA 273 kcal
28 Center Cut Filet Mignon entrees USDA 276 kcal
29 Caesar Wedge Salad salads & starters USDA 293 kcal
30 Israeli Couscous choice of sides USDA 356 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Turkey Burger

fire grilled 620 kcal

Margherita

brick oven flat breads 390 kcal

Traditional Rueben

fire grilled 390 kcal

Vegetarian

brick oven flat breads 390 kcal

Israeli Couscous

choice of sides 356 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Steeplechase Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Steeplechase items have calorie data?
Steeplechase currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Steeplechase?
The lightest item currently tracked is Bistro Rotisserie Chicken at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Steeplechase calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Steeplechase full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.