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Nutrition Breakdown

Steamers Restaurant Calories — Lowest to Highest

Browse calorie values for Steamers Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

180 kcal

Lowest Item

15 kcal

Highest Item

571 kcal

43 / 43 items resolved USDA database: 43 Estimated: 0

Lowest Calorie Items at Steamers Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pasta Prima Vera pasta USDA 15 kcal
2 Stir Fry all time favorites USDA 33 kcal
3 Oysters on Half Shell appetizers USDA 62 kcal
4 Filet of Sole all time favorites USDA 70 kcal
5 Jumbo Coconut Prawns appetizers USDA 81 kcal
6 Jumbo Coconut Prawns house specials USDA 81 kcal
7 Astoria Seafood Stew house specials USDA 84 kcal
8 Mahi Mahi seafood USDA 84 kcal
9 Teriyaki Beef Kabob all time favorites USDA 89 kcal
10 Bay Shrimp Cocktail appetizers USDA 99 kcal
11 Chicken Curry house specials USDA 107 kcal
12 Penne Marinara and Sausage pasta USDA 118 kcal
13 Chicken Parmesan all time favorites USDA 141 kcal
14 Lobster Tail seafood USDA 142 kcal
15 Seafood Fettuccini pasta USDA 143 kcal
16 Steak and Prawns more entrees USDA 145 kcal
17 Cheese and Spinach Ravioli pasta USDA 150 kcal
18 Cajun Pasta pasta USDA 157 kcal
19 Pacific Snapper seafood USDA 159 kcal
20 Chicken Cordon Bleu house specials USDA 169 kcal
21 Pork Medallions all time favorites USDA 171 kcal
22 Crab and Shrimp Cakes appetizers USDA 174 kcal
23 Crab and Shrimp Cakes house specials USDA 174 kcal
24 Halibut Parmesan seafood USDA 175 kcal
25 Steak and Cajun Salmon more entrees USDA 179 kcal
26 Halibut Fish and Chips all time favorites USDA 186 kcal
27 Shrimp and Halibut Supreme house specials USDA 186 kcal
28 Oysters Shooters appetizers USDA 189 kcal
29 NY Bearnaise more entrees USDA 190 kcal
30 Captains Plate house specials USDA 192 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steamers Steamers

appetizers 571 kcal

Steamers Steamers

seafood 571 kcal

Filet of Salmon

seafood 345 kcal

Spinach and Artichoke Dip

appetizers 329 kcal

Filet of Trout

seafood 271 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Steamers Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Steamers Restaurant items have calorie data?
Steamers Restaurant currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Steamers Restaurant?
The lightest item currently tracked is Pasta Prima Vera at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Steamers Restaurant calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Steamers Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.