Nutrition Breakdown

Steamer Seafood Co. Calories — Lowest to Highest

Browse calorie values for Steamer Seafood Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

73 / 73 items resolved USDA database: 20 Estimated: 53

Lowest Calorie Items at Steamer Seafood Co.

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bucket of Steamed oysters Estimated 10 kcal
2 Smoke on the Water Spread i dip, you dip, we dip Estimated 10 kcal
3 Steamer D Shrimp shell shocked Estimated 10 kcal
4 Collard Greens sides USDA 35 kcal
5 Steamed Veggies sides USDA 65 kcal
6 Red Roasted Potatoes sides USDA 87 kcal
7 Baked Potato sides USDA 93 kcal
8 Coleslaw sides USDA 117 kcal
9 Southern Chicken cajun corner USDA 137 kcal
10 Cinnamon Roll Bread Pudding dessert USDA 156 kcal
11 Crab Platter crabs & platters Estimated 170 kcal
12 Shellfish Platter crabs & platters Estimated 170 kcal
13 French Fries sides USDA 179 kcal
14 Caesar Salad lean & green Estimated 180 kcal
15 House Salad lean & green Estimated 180 kcal
16 Island Salmon Salad lean & green Estimated 180 kcal
17 Ribs & Fries kids menu USDA 180 kcal
18 Seafood Salad lean & green Estimated 180 kcal
19 Hot Dog kids menu USDA 211 kcal
20 White Chocolate Peach Cobbler dessert USDA 217 kcal
21 Mac N Cheese kids menu USDA 272 kcal
22 Popcorn Shrimp kids menu USDA 286 kcal
23 Low Country Chicken Salad lean & green Estimated 305 kcal
24 Key Lime Pie dessert USDA 310 kcal
25 Chicken Fingers kids menu USDA 325 kcal
26 Grilled Cheese kids menu USDA 343 kcal
27 White Cheddar Cheese Grits sides USDA 363 kcal
28 Low Country Red Rice sides USDA 370 kcal
29 Baby Back Ribs thrills of the grill Estimated 390 kcal
30 Bayou Shrimp cajun corner Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Backyard Burger

sandwiches 620 kcal

Carolina Burger

sandwiches 620 kcal

Potato Chips

sides 571 kcal

Bourbon Street Pasta

cajun corner 560 kcal

Swordfish Pasta

house calls 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Steamer Seafood Co. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Steamer Seafood Co. items have calorie data?
Steamer Seafood Co. currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Steamer Seafood Co.?
The lightest item currently tracked is Bucket of Steamed at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Steamer Seafood Co. calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Steamer Seafood Co. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.