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Nutrition Breakdown

Starry Kitchen Calories — Lowest to Highest

Browse calorie values for Starry Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

213 kcal

Lowest Item

10 kcal

Highest Item

521 kcal

18 / 18 items resolved USDA database: 11 Estimated: 7

Lowest Calorie Items at Starry Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Free Range Lemongrass Chicken pick your protein USDA 10 kcal
2 Honest Ade / Tea drinks Estimated 10 kcal
3 A La Carte Side the sides USDA 20 kcal
4 Smart Water drinks USDA 47 kcal
5 Crispy Tofu Balls pick your protein USDA 94 kcal
6 Spicy Vietnamese Salad the sides USDA 112 kcal
7 Sk Wrap pick your vessel USDA 133 kcal
8 Thai Cobb Salad pick your vessel USDA 141 kcal
9 Sk Daily Rice the sides USDA 174 kcal
10 Seared Tuna Salad pick your vessel Estimated 180 kcal
11 Sk Chopped Salad pick your vessel Estimated 180 kcal
12 Banh Mi Sandwich pick your vessel USDA 183 kcal
13 Fountain Drinks drinks USDA 333 kcal
14 Lemongrass Tofu pick your protein Estimated 390 kcal
15 Sk Lunch Plate pick your vessel Estimated 390 kcal
16 The Vietnamese Minced Beef Tacular pick your protein Estimated 390 kcal
17 Korean Glass Noodles the sides Estimated 520 kcal
18 Sk Kara Ge pick your protein USDA 521 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sk Kara Ge

pick your protein 521 kcal

Korean Glass Noodles

the sides 520 kcal

Lemongrass Tofu

pick your protein 390 kcal

Sk Lunch Plate

pick your vessel 390 kcal

The Vietnamese Minced Beef Tacular

pick your protein 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Starry Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Starry Kitchen items have calorie data?
Starry Kitchen currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Starry Kitchen?
The lightest item currently tracked is Free Range Lemongrass Chicken at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Starry Kitchen calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Starry Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.