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Nutrition Breakdown

St. Anselm Calories — Lowest to Highest

Browse calorie values for St. Anselm menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

166 kcal

Lowest Item

13 kcal

Highest Item

546 kcal

38 / 38 items resolved USDA database: 36 Estimated: 2

Lowest Calorie Items at St. Anselm

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bibb Salad salads USDA 13 kcal
2 Radishes Salt & Butter salads USDA 17 kcal
3 Grilled Carrots sides USDA 23 kcal
4 Sweet Tea Brined Young BoBo Chicken poultry USDA 25 kcal
5 Shishito Peppers Lime sides USDA 27 kcal
6 Scallions sides USDA 32 kcal
7 Grilled Halloumi salads USDA 37 kcal
8 Grilled Fennel sides USDA 38 kcal
9 Artichoke Hearts Aioli fish USDA 53 kcal
10 Cauliflower Balsamic, Tamari sides USDA 60 kcal
11 Salmon Steak fish USDA 60 kcal
12 Fingerling Potatoes sides USDA 71 kcal
13 Diver Scallops fish USDA 80 kcal
14 Grilled Berkshire Bacon sides USDA 81 kcal
15 Grilled Long Beans Garlic Butter sides USDA 84 kcal
16 Fresh Sardines fish USDA 87 kcal
17 Veal Flank Steak beef USDA 143 kcal
18 Butchers Steak beef USDA 145 kcal
19 Shoulder Blade Chop lamb USDA 148 kcal
20 Piedmontese Ax Handle Rib Eye beef USDA 149 kcal
21 Bourbon Brined Pork Porterhouse pork USDA 152 kcal
22 Whole Mackerel fish USDA 156 kcal
23 Grilled Clams fish USDA 162 kcal
24 Grilled Avocado w/ Shrimp Salad fish Estimated 180 kcal
25 NY Strip Steak Au Poivre beef USDA 190 kcal
26 Bigs from the Grill salads USDA 226 kcal
27 Wine Braised Octopus fish USDA 226 kcal
28 Pan-Fried Mashed Potatoes sides USDA 242 kcal
29 Whole Trout fish USDA 271 kcal
30 Saddle lamb USDA 273 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ax Handle Ranges 45-65oz

beef 546 kcal

Monster Prawn w/ Garlic Butter

fish 390 kcal

Smalls from the Grill

fish 368 kcal

Three Different Eggplants

fish 364 kcal

Iceberg & Blue Warm Bacon Dressing

salads 326 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

St. Anselm Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many St. Anselm items have calorie data?
St. Anselm currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at St. Anselm?
The lightest item currently tracked is Bibb Salad at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are St. Anselm calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the St. Anselm full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.