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Nutrition Breakdown

Spicy Road Calories — Lowest to Highest

Browse calorie values for Spicy Road menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

558 kcal

195 / 195 items resolved USDA database: 30 Estimated: 165

Lowest Calorie Items at Spicy Road

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak* beef & lamb Estimated 10 kcal
2 Sauteed Water Spinach vegetable Estimated 10 kcal
3 Steamed Fish seafood Estimated 10 kcal
4 Chinese Cabbage rice & noodle & dumping USDA 13 kcal
5 Vegetable Noodle Soup rice & noodle & dumping USDA 27 kcal
6 Soybean Paste Noodle rice & noodle & dumping USDA 61 kcal
7 Fancy Steamed Roll breakfast USDA 65 kcal
8 Seafood Noodles Soup rice & noodle & dumping USDA 66 kcal
9 Steamed Vegetable Stuffed Bun breakfast USDA 96 kcal
10 West-Lake Lamb Dumpling frozen dumpling USDA 125 kcal
11 Chicken Fried Rice rice & noodle & dumping USDA 168 kcal
12 Pickle rice & noodle & dumping USDA 171 kcal
13 House Special Fried Rice rice & noodle & dumping USDA 174 kcal
14 Shrimp Fried Rice rice & noodle & dumping USDA 176 kcal
15 Dill & Pork Dumpling frozen dumpling USDA 177 kcal
16 Vegetable frozen dumpling USDA 188 kcal
17 Pork Stuffed Bun frozen dumpling USDA 190 kcal
18 Homestyle Pancake breakfast USDA 207 kcal
19 Scallion Pancake breakfast USDA 207 kcal
20 Steamed Pork Stuffed Bun breakfast USDA 212 kcal
21 Crab Sauteed Rice Cake rice & noodle & dumping USDA 214 kcal
22 Hot & Sour Soup* soup Estimated 220 kcal
23 Tomato & Egg Drop Soup soup Estimated 220 kcal
24 West Lake Beef Soup soup Estimated 220 kcal
25 Wonton Soup breakfast Estimated 220 kcal
26 Beef Brisket Noodle Soup* rice & noodle & dumping USDA 231 kcal
27 Sliced Fish Soup soup Estimated 240 kcal
28 Leek & Pork Dumpling frozen dumpling USDA 242 kcal
29 Diced Pork In Oyster Sauce pork Estimated 260 kcal
30 Kung Pao Diced Fish* seafood Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 165

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Pastry Cake

breakfast 558 kcal

Pork

rice & noodle & dumping 471 kcal

Chicken

poultry 430 kcal

Chicken Feet In Hot Oil*

appetizer 430 kcal

Chicken In Chef Sauce

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Spicy Road Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Spicy Road items have calorie data?
Spicy Road currently has calorie values for 195 of 195 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Spicy Road?
The lightest item currently tracked is Pepper Steak* at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Spicy Road calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 165 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Spicy Road full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.