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Nutrition Breakdown

Sparky's Landing Calories — Lowest to Highest

Browse calorie values for Sparky's Landing menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

167 / 167 items resolved USDA database: 28 Estimated: 139

Lowest Calorie Items at Sparky's Landing

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water sodas, juices & frozen beverages Estimated 10 kcal
2 Flat Iron Steak appetizers Estimated 10 kcal
3 Flat Iron Steak appetizers Estimated 10 kcal
4 Grilled Tuna Steak sandwiches, wraps & more Estimated 10 kcal
5 Sweet And Un-Sweet Tea sodas, juices & frozen beverages Estimated 10 kcal
6 Flat Iron Steak entrees Estimated 13 kcal
7 Strip Steak entrees Estimated 18 kcal
8 Bud beer USDA 29 kcal
9 Bud Light & Odouls beer USDA 29 kcal
10 Propeller Punch specialty drinks USDA 29 kcal
11 Key West Ale beer USDA 33 kcal
12 Mango Rita specialty drinks USDA 33 kcal
13 Island Oasis Flavors specialty drinks USDA 35 kcal
14 Heineken beer USDA 40 kcal
15 Key Lime Kreamcicle specialty drinks USDA 40 kcal
16 Relaxing Ruby specialty drinks USDA 45 kcal
17 Mojito specialty drinks USDA 52 kcal
18 Traditional Rum Runner specialty drinks USDA 71 kcal
19 Bloody Waters specialty drinks USDA 73 kcal
20 Corona beer USDA 86 kcal
21 Corona Light beer USDA 86 kcal
22 Sparky’s Steak Salad salads Estimated 95 kcal
23 Red Stripe beer USDA 97 kcal
24 Pineapple & Grapefruit sodas, juices & frozen beverages Estimated 140 kcal
25 The Platter entrees Estimated 170 kcal
26 The Platter entrees Estimated 170 kcal
27 The Platter entrees Estimated 170 kcal
28 Caesar Salad salads Estimated 180 kcal
29 Caesar Salad salads Estimated 180 kcal
30 Caesar Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 139

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sparky’s "Double" Burger

sandwiches, wraps & more 775 kcal

Cheese Pizza

kids 710 kcal

Pepperoni Pizza

kids 710 kcal

Black Bean Burger

sandwiches, wraps & more 620 kcal

Black Bean Burger

sandwiches, wraps & more 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sparky's Landing Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sparky's Landing items have calorie data?
Sparky's Landing currently has calorie values for 167 of 167 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sparky's Landing?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sparky's Landing calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 139 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sparky's Landing full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.