Nutrition Breakdown

Spain Steaks & Seafood Calories — Lowest to Highest

Browse calorie values for Spain Steaks & Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

206 kcal

Lowest Item

1 kcal

Highest Item

671 kcal

36 / 36 items resolved USDA database: 34 Estimated: 2

Lowest Calorie Items at Spain Steaks & Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Espresso drinks USDA 9 kcal
3 Soda drinks USDA 25 kcal
4 Ice Tea drinks USDA 27 kcal
5 Mandarin Juice drinks USDA 37 kcal
6 Steam Alaska King Crab Leg house specialties USDA 47 kcal
7 Broiled Lobster Tail house specialties USDA 59 kcal
8 Mango Juice drinks USDA 63 kcal
9 Crab Legs side orders USDA 69 kcal
10 Seafood Casserole house specialties USDA 89 kcal
11 Shrimp Cocktail appetizers USDA 99 kcal
12 Chicken Breast entrees USDA 106 kcal
13 Grill Shrimp side orders USDA 110 kcal
14 Jumbo Broiled Scallops house specialties USDA 126 kcal
15 Lobster Tail side orders USDA 142 kcal
16 Paella (Pah-Ay-yah) house special USDA 143 kcal
17 Salmon Filet entrees USDA 182 kcal
18 Beef Tips entrees USDA 188 kcal
19 Churrasco house specialties USDA 202 kcal
20 Extra Tapas side orders USDA 233 kcal
21 Rib Eye Steak entrees USDA 241 kcal
22 Garlic Bread side orders USDA 246 kcal
23 Jumbo Shrimp Scampi house specialties USDA 248 kcal
24 Dessert Of The Day desserts USDA 249 kcal
25 Corn Dog children plate USDA 250 kcal
26 Chicken Tenders children plate USDA 263 kcal
27 T-Bone Steak entrees USDA 274 kcal
28 Beef Filet entrees USDA 276 kcal
29 Beef Strip Loin - Ny entrees USDA 310 kcal
30 Captain Platter house specialties USDA 326 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broiled Grouper

entrees 671 kcal

Chips

side orders 494 kcal

Cheese Board

appetizers 489 kcal

Pollo Al Oven

entrees 390 kcal

Seven Seas Combination

house specialties 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Spain Steaks & Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Spain Steaks & Seafood items have calorie data?
Spain Steaks & Seafood currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Spain Steaks & Seafood?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Spain Steaks & Seafood calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Spain Steaks & Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.