Nutrition Breakdown

Soyka's Calories — Lowest to Highest

Browse calorie values for Soyka's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

6 kcal

Highest Item

884 kcal

247 / 247 items resolved USDA database: 33 Estimated: 214

Lowest Calorie Items at Soyka's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Byron Pinot Noir red - pinot noir USDA 6 kcal
2 Mark West Pinot Noir red - pinot noir USDA 6 kcal
3 St. Pauli Girl beer USDA 6 kcal
4 Grilled Skirt Steak entrees Estimated 10 kcal
5 Mighty Leaf Teas hot beverages Estimated 10 kcal
6 Steak & Eggs brunch Estimated 10 kcal
7 Lemon Ginger Punch cocktails $13 USDA 11 kcal
8 Grilled Skirt Steak entrees Estimated 13 kcal
9 Bud Light beer USDA 29 kcal
10 Sonoma Cutrer Chardonnay white - chardonnay USDA 31 kcal
11 Cin Cin Prosecco white - champagne & sparkling USDA 33 kcal
12 The Water Lily cocktails $13 USDA 33 kcal
13 American Coffee hot beverages Estimated 40 kcal
14 Heineken beer USDA 40 kcal
15 Irish Coffee hot beverages Estimated 40 kcal
16 Budweiser beer USDA 41 kcal
17 Jean Luis Blanc De Blanc white - champagne & sparkling USDA 80 kcal
18 Prum Essence Riesling white - other wines USDA 80 kcal
19 Groth Vineyards Sauvignon Blanc white - sauvignon blanc USDA 81 kcal
20 Cheval Noir "Grand Vin" Bordeaux red - cabernet sauvignon USDA 82 kcal
21 Santa Margherita Pinot Grigio white - pinot grigio USDA 83 kcal
22 Whispering Angel Rose white - other wines USDA 83 kcal
23 Zenato Pinot Grigio white - pinot grigio USDA 83 kcal
24 Parducci Chardonnay white - chardonnay USDA 84 kcal
25 Corona beer USDA 86 kcal
26 Steak Salad entree salads Estimated 95 kcal
27 Tommasi "Rompicolo" Super Tuscan red - italians USDA 97 kcal
28 Gentleman's Club cocktails $13 USDA 112 kcal
29 Latte hot beverages Estimated 170 kcal
30 Cobb Salad greens Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 214

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

beer 884 kcal

American Wood-Fired Pizza

entrees 710 kcal

Brunch Pizza

entrees 710 kcal

Margherita Wood-Fired Pizza

entrees 710 kcal

Salmon Pizza

entrees 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Soyka's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Soyka's items have calorie data?
Soyka's currently has calorie values for 247 of 247 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Soyka's?
The lightest item currently tracked is Byron Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Soyka's calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 214 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Soyka's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.