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Nutrition Breakdown

Southpark Seafood Grill & Wine Bar Calories — Lowest to Highest

Browse calorie values for Southpark Seafood Grill & Wine Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

6 kcal

Highest Item

710 kcal

269 / 269 items resolved USDA database: 26 Estimated: 243

Lowest Calorie Items at Southpark Seafood Grill & Wine Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buckler Non-Alcoholic Brew, Holland bottled products USDA 6 kcal
2 Chateau Guiraud,"Le G De", Bordeaux, France 12, Sauvignon Blanc, Sémillon soft and rich, medium bodied whites Estimated 10 kcal
3 Chateau Henri Bonnaud, Pallette, Franc 10, Grenache, Mourvedre, Cinsault reds with european style, earth and spice Estimated 10 kcal
4 Chateau Jouclary, Cabardes, France 2014, Cabernet Franc, Grenache, Cinsault whites and rosé Estimated 10 kcal
5 Chateau Margui, Coteaux Varois En Provence, France 14, Cinsault, Grenache, Vermentino rosés Estimated 10 kcal
6 Chateau Paret, Bordeaux, France 2011, Cabernet Sauvignon, Merlot reds Estimated 10 kcal
7 Fifth - Braised Short Rib, Egg Yolk and Parmesan Ravioli, Horseradish, Steak Sauce sample copper top dinner menu Estimated 10 kcal
8 Coromandel, New Zealand today's oysters USDA 14 kcal
9 Coromandel, New Zealand today's oysters USDA 14 kcal
10 Tequilla, Lime, Jalapeno, Radish shooters USDA 16 kcal
11 Vodka, Cucumber, Mint, Pickled Ginger shooters USDA 20 kcal
12 Tomato Water, Horseradish, Lemon shooters USDA 30 kcal
13 Diamond Point, Nahcotta, WA today's oysters USDA 34 kcal
14 Irish Point, Prince Edward Island today's oysters USDA 35 kcal
15 Duvel Golden Ale, Belgium bottled products USDA 39 kcal
16 Coffee Old Fashion cocktails Estimated 40 kcal
17 Netarts, Netarts Bay, OR today's oysters USDA 44 kcal
18 Shigoku, Samish Bay, WA today's oysters USDA 44 kcal
19 Little Shemogue, New Brunswick today's oysters USDA 75 kcal
20 Baked Oysters oven USDA 104 kcal
21 Torkes, Netarts Bay, OR today's oysters USDA 111 kcal
22 Uni, Quail Egg, Soy, Scallions shooters USDA 158 kcal
23 Top Neck Clams, Massachusets today's oysters USDA 161 kcal
24 Nisqually Sweets, Hogum Bay, WA today's oysters USDA 171 kcal
25 Smoked Oysters oven USDA 176 kcal
26 Oregon Bay Shrimp Salad seafood Estimated 180 kcal
27 Tomato Soup sides Estimated 220 kcal
28 Golden Nugget, Hood Canal, WA today's oysters USDA 236 kcal
29 Ca'La Bionda, Valpolicella Classico, Italy 13, Corvina, Rondinella, Molinara reds with european style, earth and spice Estimated 260 kcal
30 Musella, Valpolicella Ripasso, Superiore, Italy 10, Corvina, Rondinella, Barbera reds with european style, earth and spice Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 243

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brick Oven Pizza

happy hour menu 710 kcal

Brick Oven Pizza

sandwiches & pizza 710 kcal

Brick Oven Pizza

food 710 kcal

Laney Black Label Burger

sandwiches & pizza 620 kcal

Laney Black Label Burger

food 620 kcal

Similar Binge-Worthy Restaurants

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Vinnie's Lobster Bar

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Southpark Seafood Grill & Wine Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Southpark Seafood Grill & Wine Bar items have calorie data?
Southpark Seafood Grill & Wine Bar currently has calorie values for 269 of 269 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Southpark Seafood Grill & Wine Bar?
The lightest item currently tracked is Buckler Non-Alcoholic Brew, Holland at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Southpark Seafood Grill & Wine Bar calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 243 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Southpark Seafood Grill & Wine Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.