Nutrition Breakdown

South Sea Seafood Village Calories — Lowest to Highest

Browse calorie values for South Sea Seafood Village menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

138 / 138 items resolved USDA database: 23 Estimated: 115

Lowest Calorie Items at South Sea Seafood Village

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Tea Jello dessert USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 San Pellegrino Sparkling Water beverages Estimated 10 kcal
4 Steamed Minced Pork w/Salted Egg beef & pork Estimated 10 kcal
5 Steamed Minced Pork w/Salted Fish beef & pork Estimated 10 kcal
6 Steamed Oysters in Black Bean Sauce (6 pcs) fresh seafood Estimated 10 kcal
7 Steamed Tofu w/Minced Shrimp vegetables & bean curd Estimated 10 kcal
8 Young Coconut Jello dessert USDA 44 kcal
9 Pea Sprout in Supreme Broth vegetables & bean curd USDA 98 kcal
10 Beef Chow Fun noodle, fun & rice USDA 102 kcal
11 Beef Chow Fun & Preserved Vegetable noodle, fun & rice USDA 102 kcal
12 Mix Vegetable Fried Rice noodle, fun & rice USDA 112 kcal
13 Dry Braised Yee Mein noodle, fun & rice USDA 121 kcal
14 Minced Garlic Pea Sprout vegetables & bean curd USDA 124 kcal
15 South Sea Special Pan Fried Noodle noodle, fun & rice USDA 146 kcal
16 Steamed Rice noodle, fun & rice USDA 151 kcal
17 Mango Pudding dessert USDA 160 kcal
18 Sauteed Season Vegetable vegetables & bean curd USDA 167 kcal
19 Beef Chow Fun in Black Bean Sauce noodle, fun & rice USDA 168 kcal
20 Fujian Fried Rice noodle, fun & rice USDA 174 kcal
21 Yangzhou Fried Rice noodle, fun & rice USDA 174 kcal
22 Yuan Yang Fried Rice noodle, fun & rice USDA 174 kcal
23 Dinner for Two dinner for two USDA 178 kcal
24 Soda beverages Estimated 180 kcal
25 Chinese Herbal Jelly dessert USDA 207 kcal
26 Braised Shark Fin Soup w/Crab Meat shark fin & abalone soup Estimated 220 kcal
27 Braised Supreme Shark Fin Soup shark fin & abalone soup Estimated 220 kcal
28 Combination Dry Scallop Soup soup Estimated 220 kcal
29 Crab Meat Sweet Corn Soup soup Estimated 220 kcal
30 Crab Meat w/Fish Maw Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Chicken

poultry 430 kcal

Chicken w/Black Bean Sauce

poultry 430 kcal

Cold Chicken Feet Appetizer

bbq & appetizers 430 kcal

Deep Fried Chicken

poultry 430 kcal

Drunken Chicken (Half) Appetizer

bbq & appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

South Sea Seafood Village Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many South Sea Seafood Village items have calorie data?
South Sea Seafood Village currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at South Sea Seafood Village?
The lightest item currently tracked is Green Tea Jello at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are South Sea Seafood Village calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 115 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the South Sea Seafood Village full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.