Nutrition Breakdown

South Market Bistro Calories — Lowest to Highest

Browse calorie values for South Market Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

36 kcal

Highest Item

500 kcal

18 / 18 items resolved USDA database: 18 Estimated: 0

Lowest Calorie Items at South Market Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seasonal Fruit breakfast entrees USDA 36 kcal
2 Parfait Local breakfast entrees USDA 84 kcal
3 Creme Brulee Oatmeal breakfast entrees USDA 113 kcal
4 Brioche Sandwich local eggs USDA 140 kcal
5 Local Breakfast Hash local eggs USDA 197 kcal
6 Oak Grove Home Fries on the side USDA 197 kcal
7 The Devonshire sourdough french toast USDA 214 kcal
8 Traditional Eggs Benedict local eggs USDA 222 kcal
9 Farm Vegetable on the side USDA 228 kcal
10 Eggs local eggs USDA 248 kcal
11 Seasonal Fruit on the side USDA 248 kcal
12 Omelette du Jour local eggs USDA 250 kcal
13 Sausage on the side USDA 253 kcal
14 The Original sourdough french toast USDA 260 kcal
15 Oak Grove Croque Monsieur local eggs USDA 271 kcal
16 Cinnamon Roll Sandwich local eggs USDA 359 kcal
17 Pancakes pancakes USDA 432 kcal
18 Bacon on the side USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon

on the side 500 kcal

Pancakes

pancakes 432 kcal

Cinnamon Roll Sandwich

local eggs 359 kcal

Oak Grove Croque Monsieur

local eggs 271 kcal

The Original

sourdough french toast 260 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

South Market Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many South Market Bistro items have calorie data?
South Market Bistro currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at South Market Bistro?
The lightest item currently tracked is Seasonal Fruit at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are South Market Bistro calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the South Market Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.