Nutrition Breakdown

South City Prime Calories — Lowest to Highest

Browse calorie values for South City Prime menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

975 kcal

88 / 88 items resolved USDA database: 19 Estimated: 69

Lowest Calorie Items at South City Prime

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hanger Steak 10 Oz the meat Estimated 10 kcal
2 Prime Bone-In Cowboy Steak 24 Oz the meat Estimated 10 kcal
3 Steamed Jumbo Asparagus potatoes & sides - vegetables Estimated 10 kcal
4 Sake sashimi & sushi USDA 79 kcal
5 10 oz. Wild King Salmon Steak east and west coast oysters - fins & shells USDA 83 kcal
6 Taraba Kani sashimi & sushi USDA 84 kcal
7 Maguro sashimi & sushi USDA 87 kcal
8 Uni sashimi & sushi USDA 90 kcal
9 Grand Plateau east and west coast oysters USDA 94 kcal
10 16 oz. Alaskan King Crab Legs east and west coast oysters - fins & shells USDA 95 kcal
11 Tuna Tataki sashimi & sushi - sushi bar appetizers USDA 110 kcal
12 Broiled 16 oz. South American Lobster Tail east and west coast oysters - fins & shells USDA 116 kcal
13 Beausoleil east and west coast oysters USDA 133 kcal
14 Amaebi sashimi & sushi USDA 172 kcal
15 B.L.T. Salad potatoes & sides - appetizers Estimated 180 kcal
16 Baby Romaine Hearts Salad potatoes & sides - appetizers Estimated 180 kcal
17 O-toro sashimi & sushi USDA 187 kcal
18 French Onion Soup potatoes & sides - appetizers Estimated 220 kcal
19 Japanese A5 Wagyu / Kobe Region the meat - american & japanese wagyu Estimated 234 kcal
20 Shellfish Palace east and west coast oysters USDA 239 kcal
21 Unagi sashimi & sushi USDA 273 kcal
22 10 oz. Yellow Fin Tuna Steak east and west coast oysters - fins & shells USDA 283 kcal
23 Boursin Creamed Spinach potatoes & sides - vegetables Estimated 320 kcal
24 Hamachi sashimi & sushi USDA 333 kcal
25 All Natural N.Y. Strip 12 Oz the meat Estimated 390 kcal
26 American Kobe Beef Meatballs potatoes & sides - appetizers Estimated 390 kcal
27 American Sturgeon Caviar the meat - from the raw bar Estimated 390 kcal
28 Baked Jumbo Idaho potatoes & sides Estimated 390 kcal
29 Beautiful Sun specialty rolls Estimated 390 kcal
30 Beef Short Rib Osso Buco the meat Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Natural Pork Chop

the meat - porter house cuts 975 kcal

Salmon Carpaccio

sashimi & sushi - sushi bar appetizers 643 kcal

10 OZ American Kobe Beef Burger

the meat - american & japanese wagyu 620 kcal

Colorado Lamb Chops

the meat - porter house cuts 585 kcal

Kumamoto

east and west coast oysters 530 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

South City Prime Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many South City Prime items have calorie data?
South City Prime currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at South City Prime?
The lightest item currently tracked is Hanger Steak 10 Oz at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are South City Prime calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the South City Prime full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.