Nutrition Breakdown

South Beach Restaurant & Lounge Calories — Lowest to Highest

Browse calorie values for South Beach Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

125 / 125 items resolved USDA database: 10 Estimated: 115

Lowest Calorie Items at South Beach Restaurant & Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fiji Bottled Water sobe coffees and drinks Estimated 10 kcal
2 Hot Tea sobe coffees and drinks Estimated 10 kcal
3 Sesame Seared Ahi Tuna Steak sobe seafood Estimated 10 kcal
4 Bronx Style Chopped Steak sobe steaks & chops Estimated 20 kcal
5 American Coffee sobe coffees and drinks Estimated 40 kcal
6 Irish Coffee sobe coffees and drinks Estimated 40 kcal
7 Mojito Mint Lime Sorbet sobe desserts USDA 52 kcal
8 St. Moritz Steak Salad sobe salads Estimated 95 kcal
9 Peach Apple Pie ala Mode sobe desserts USDA 109 kcal
10 Bancock Sorbet sobe desserts USDA 124 kcal
11 Sobe Sushi Platter sobe starters Estimated 170 kcal
12 Astor Salad sobe salads Estimated 180 kcal
13 Authentic Greek Salad sobe salads Estimated 180 kcal
14 Bok Choy Salad sobe salads Estimated 180 kcal
15 Classic Caesar Salad sobe salads Estimated 180 kcal
16 Cobb Salad sobe salads Estimated 180 kcal
17 Ocean Drive Salad sobe salads Estimated 180 kcal
18 Royal Palm Salad sobe salads Estimated 180 kcal
19 Sobe House Salad sobe salads Estimated 180 kcal
20 French Onion Soup sobe soups Estimated 220 kcal
21 Soup of the Day sobe soups Estimated 220 kcal
22 Ice Cream Sundae sobe desserts USDA 221 kcal
23 Ice Cream Sundae sobe desserts USDA 221 kcal
24 Napolean sobe desserts USDA 294 kcal
25 Thai Chicken and Spinach Salad sobe salads Estimated 305 kcal
26 Key Lime Pie sobe desserts USDA 322 kcal
27 Georgia's Cheese Cake sobe desserts USDA 326 kcal
28 Tirimisu sobe desserts USDA 367 kcal
29 Chocolate Cake sobe desserts USDA 372 kcal
30 Arroz con Pollo sobe house specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Turkey Burger

sobe grill 775 kcal

Grilled Ribeye

sobe steaks & chops 683 kcal

Classic Burger

sobe grill 620 kcal

Cubano Burger

sobe grill 620 kcal

Sobe Burger

sobe grill 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

South Beach Restaurant & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many South Beach Restaurant & Lounge items have calorie data?

South Beach Restaurant & Lounge currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at South Beach Restaurant & Lounge?

The lightest item currently tracked is Fiji Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are South Beach Restaurant & Lounge calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 115 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the South Beach Restaurant & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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