Nutrition Breakdown
South Beach Grill Calories — Lowest to Highest
Browse calorie values for South Beach Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
10 kcal
Highest Item
936 kcal
Lowest Calorie Items at South Beach Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Adobo Seared Tuna Steak | jimmy's new selections | Estimated | 10 kcal |
| 2 | Jeff Ruby Steaks | steakhouse toppings | Estimated | 10 kcal |
| 3 | Steak N Egg | tokobetsuna - house special rolls | Estimated | 10 kcal |
| 4 | Steakhouse Veal Chop | jimmy's new selections | Estimated | 10 kcal |
| 5 | Salmon Egg (Ikura) | sushi - sashimi | USDA | 60 kcal |
| 6 | Shrimp (Ebi) | sushi - sashimi | USDA | 71 kcal |
| 7 | Sea Urchin (Uni) | sushi - sashimi | USDA | 83 kcal |
| 8 | King Crab (Tarabagani) | sushi - sashimi | USDA | 84 kcal |
| 9 | Smoked Salmon (Kunse Sake) | sushi - sashimi | USDA | 117 kcal |
| 10 | Salmon (Sake) | sushi - sashimi | USDA | 134 kcal |
| 11 | Flying Fish Roe (Tobiko) | sushi - sashimi | USDA | 143 kcal |
| 12 | Snapper (Tai) | sushi - sashimi | USDA | 149 kcal |
| 13 | Mackerel (Saba) | sushi - sashimi | USDA | 156 kcal |
| 14 | Sweet Shrimp (Amaebi) | sushi - sashimi | USDA | 172 kcal |
| 15 | King Crab Seaweed Salad | zensai - appetizers | Estimated | 180 kcal |
| 16 | Scallop (Ogigai) | sushi - sashimi | USDA | 217 kcal |
| 17 | Seasonal Soup Of The Evening | salads & soups | Estimated | 220 kcal |
| 18 | White Miso Soup | zensai - appetizers | Estimated | 220 kcal |
| 19 | Octopus (Tako) | sushi - sashimi | USDA | 226 kcal |
| 20 | Macadamia Ice Cream Pie | dessert menu | USDA | 242 kcal |
| 21 | Iceberg Wedge | salads & soups | Estimated | 260 kcal |
| 22 | Iced Tower Of Shellfish | sushi & oyster bar | Estimated | 260 kcal |
| 23 | Spoonfish Caviar | sushi - sashimi | USDA | 264 kcal |
| 24 | Freshwater Eel (Unagi) | sushi - sashimi | USDA | 273 kcal |
| 25 | Yucatecan Fish Taco | aperitivos | Estimated | 280 kcal |
| 26 | Vanilla Creme Brulee | dessert menu | USDA | 310 kcal |
| 27 | Creamed Spinach | choosing sides | Estimated | 320 kcal |
| 28 | Squid (Ika) | sushi - sashimi | USDA | 321 kcal |
| 29 | Warm Chocolate Lava Cake | dessert menu | USDA | 342 kcal |
| 30 | Jeff Ruby's New York Cheesecake | dessert menu | USDA | 345 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jeff Ruby's Jewel
Pulp Fiction Kobe Beef Hamburger
Ginger-Cucumber Noodles
Yellow Tail (Hamachi)
Corn Bread & Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
South Beach Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many South Beach Grill items have calorie data?
What is the lowest-calorie item at South Beach Grill?
Are South Beach Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.