Nutrition Breakdown

Soussi Calories — Lowest to Highest

Browse calorie values for Soussi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

177 kcal

Lowest Item

32 kcal

Highest Item

400 kcal

41 / 41 items resolved USDA database: 40 Estimated: 1

Lowest Calorie Items at Soussi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seasonal Vegetables sides USDA 32 kcal
2 Garden Salad small plates USDA 47 kcal
3 Sauteed Spinach sides USDA 71 kcal
4 Ceasar Supreme small plates USDA 73 kcal
5 Mahi-Mahi entrees USDA 84 kcal
6 Mozzarella E Pomodoro small plates USDA 88 kcal
7 Mozzarella E Pomodoro sandwiches USDA 88 kcal
8 Jambalaya entrees USDA 90 kcal
9 Mussels Frites entrees USDA 93 kcal
10 Streamed Mussels small plates USDA 93 kcal
11 Steak Pommes Frites entrees USDA 95 kcal
12 Vegetarian Couscous entrees USDA 95 kcal
13 Gulf Shrimp And Angel Hair Pasta entrees USDA 102 kcal
14 Moroccan Spiced Kefta small plates USDA 122 kcal
15 Paella entrees USDA 123 kcal
16 Grilled Merguez small plates USDA 125 kcal
17 Shrimp Tagine small plates USDA 127 kcal
18 Pecan Crusted Chicken Breast entrees USDA 136 kcal
19 Stuffed Flounder small plates USDA 136 kcal
20 Grilled Salmon Filet entrees USDA 140 kcal
21 Jamal’s Penne entrees USDA 160 kcal
22 Herbed Bruschetta small plates USDA 171 kcal
23 Ceasar Supreme small plates USDA 179 kcal
24 French Fries sides USDA 179 kcal
25 Steak Tagine entrees USDA 179 kcal
26 Ceasar Supreme small plates USDA 183 kcal
27 Veggie Burger sandwiches USDA 198 kcal
28 Soussi Burger sandwiches USDA 200 kcal
29 Soussi Salad small plates USDA 203 kcal
30 Lamb Couscous entrees USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Portobello Ravioli

entrees 400 kcal

Mesculin Greens

small plates 390 kcal

Couscous

sides 378 kcal

Pan Fried Almond Brie

small plates 372 kcal

Rice

sides 356 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Soussi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Soussi items have calorie data?
Soussi currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Soussi?
The lightest item currently tracked is Seasonal Vegetables at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Soussi calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Soussi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.