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Nutrition Breakdown

Sotto Calories — Lowest to Highest

Browse calorie values for Sotto menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

97.7%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

643 kcal

42 / 43 items resolved USDA database: 12 Estimated: 30

Lowest Calorie Items at Sotto

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Creekstone Porterhouse Steak (Bistecca Fiorentina) secondi Estimated 10 kcal
2 Gemelli con Pomodoro primi USDA 21 kcal
3 Squid Ink Linguine primi USDA 30 kcal
4 Bavette Con Bottarga pasta USDA 40 kcal
5 Orecchiette primi USDA 41 kcal
6 Ragù (alla) Bolognese primi USDA 148 kcal
7 Crudo di Pesce antipasti USDA 185 kcal
8 Tartare di Fassone antipasti USDA 216 kcal
9 Octopus Alla Plancha antipasti USDA 226 kcal
10 Buffalo Mozzarella antipasti USDA 267 kcal
11 Tagliatelle con Tartufo primi USDA 286 kcal
12 Goat Cheese & Hazelnut Honey bruschetta USDA 364 kcal
13 Affogato desserts Estimated 390 kcal
14 Black Kale Caesar antipasti Estimated 390 kcal
15 Blue Oven Tortano Bread bruschetta Estimated 390 kcal
16 Bonet desserts Estimated 390 kcal
17 Breaded Pork Loin secondi Estimated 390 kcal
18 Breaded Pork Loin w/ Fried Egg, Capers, Lemon entree Estimated 390 kcal
19 Cavatelli alla Vodka w/ Sausage pasta Estimated 390 kcal
20 Frisée w/ Oil-Packed Tuna, Summer Beans entree Estimated 390 kcal
21 Gnocchi Cacio e Pepe w/ Asparagus pasta Estimated 390 kcal
22 Goat Cheese & Hazelnut Honey Bruschetta for the table Estimated 390 kcal
23 Grilled Bread Rubbed w/ Garlic for the table Estimated 390 kcal
24 Grilled Quail secondi Estimated 390 kcal
25 Grilled Salmon w/ Farro, Roasted Beets, Goat Cheese entree Estimated 390 kcal
26 House-Cured Salumi w/ Assorted Pickles bruschetta Estimated 390 kcal
27 Mixed Melon antipasti Estimated 390 kcal
28 Oil Packed Tuna bruschetta Estimated 390 kcal
29 Panino w/ Manchego, Arugula, Prosciutto, Pickled Peppers entree Estimated 390 kcal
30 Panna Cotta desserts Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Short Rib Cappellacci

primi 643 kcal

Black Kale Chicken Caesar w/ Parmigiano

entree 430 kcal

Chicken Liver Mousse w/ Pistachio

bruschetta 430 kcal

Chicken Liver Mousse w/ Pistachio Bruschetta

for the table 430 kcal

Affogato

desserts 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sotto Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sotto items have calorie data?
Sotto currently has calorie values for 42 of 43 menu items (97.7% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sotto?
The lightest item currently tracked is Grilled Creekstone Porterhouse Steak (Bistecca Fiorentina) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sotto calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sotto full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.