Nutrition Breakdown

Sookk Calories — Lowest to Highest

Browse calorie values for Sookk menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

90 / 90 items resolved USDA database: 0 Estimated: 90

Lowest Calorie Items at Sookk

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Shrimp in Clay Pot bangkok and yaowarat cuisines Estimated 10 kcal
2 Water beverages Estimated 10 kcal
3 Thai Iced Tea beverages Estimated 135 kcal
4 Avocado Mango Salad salads Estimated 180 kcal
5 Beef Salad salads Estimated 180 kcal
6 Crispy Duck Salad salads Estimated 180 kcal
7 Crispy Mock Duck Salad salads Estimated 180 kcal
8 Green Papaya Salad salads Estimated 180 kcal
9 Mango Salad fish Estimated 180 kcal
10 Mixed Greens Salad Brunch Special thai brunch specials Estimated 180 kcal
11 Soda beverages Estimated 180 kcal
12 Thai Salad salads Estimated 180 kcal
13 Galangal Coconut Milk Soup soups Estimated 220 kcal
14 Herbs Stewed Beef Soup soups Estimated 220 kcal
15 Tom Yum Soup soups Estimated 220 kcal
16 Juice beverages Estimated 260 kcal
17 Grilled Chicken Satay Salad Lunch Special lunch specials Estimated 305 kcal
18 American Fried Rice Brunch Special thai brunch specials Estimated 320 kcal
19 Bangkok Fried Rice fried rice Estimated 320 kcal
20 Bangkok Fried Rice Lunch Special lunch specials Estimated 320 kcal
21 Black Sticky Rice side orders Estimated 320 kcal
22 Brown Rice side orders Estimated 320 kcal
23 Coconut Sticky Rice side orders Estimated 320 kcal
24 Jasmine Rice side orders Estimated 320 kcal
25 Pineapple Fried Rice fried rice Estimated 320 kcal
26 Pineapple Fried Rice Lunch Special lunch specials Estimated 320 kcal
27 Shrimp Curry Fried Rice Brunch Special thai brunch specials Estimated 320 kcal
28 Spicy Basil Fried Rice fried rice Estimated 320 kcal
29 Spicy Basil Fried Rice Lunch Special lunch specials Estimated 320 kcal
30 White Sticky Rice side orders Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roadside Noodles

noodle dishes 520 kcal

Spicy Basil Noodles

noodle dishes 520 kcal

Spicy Basil Noodles Lunch Special

lunch specials 520 kcal

Spicy Yaowarat Noodles

noodle dishes 520 kcal

Chicken Pad Thai Brunch Special

thai brunch specials 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sookk Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sookk items have calorie data?
Sookk currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sookk?
The lightest item currently tracked is Steamed Shrimp in Clay Pot at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sookk calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sookk full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.