Nutrition Breakdown

Song Calories — Lowest to Highest

Browse calorie values for Song menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

128 kcal

Lowest Item

11 kcal

Highest Item

305 kcal

65 / 65 items resolved USDA database: 65 Estimated: 0

Lowest Calorie Items at Song

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Kang Koong curries USDA 11 kcal
2 Kang Kyo Whan Koong curries USDA 11 kcal
3 Kang Gai curries USDA 31 kcal
4 Kang Kyo Whan Gai curries USDA 31 kcal
5 Kang Kyo Whan Moo curries USDA 31 kcal
6 Kang Kyo Whan Nuur curries USDA 31 kcal
7 Kang Moo curries USDA 31 kcal
8 Kang Nuur curries USDA 31 kcal
9 Vegetable fried rice USDA 32 kcal
10 Pak Kratiam vegetables USDA 36 kcal
11 Tom Yum Koong soups USDA 39 kcal
12 Chicken Noodle Soup soups USDA 42 kcal
13 Som Tom appetizers USDA 43 kcal
14 Shrimp & Chinese Broccoli fried rice USDA 50 kcal
15 Tofu & Chinese Broccoli vegetables USDA 50 kcal
16 Fresh Thai Summer Roll appetizers USDA 51 kcal
17 Kang Kyo Whan Pak vegetables USDA 53 kcal
18 Spicy Squid Salad appetizers USDA 53 kcal
19 Spicy Pork & Pineapple fried rice USDA 60 kcal
20 Tom Ka Gai soups USDA 61 kcal
21 Gai Kratiam entrees USDA 70 kcal
22 Pla Muk Kratiam entrees USDA 70 kcal
23 Thai House Salad appetizers USDA 74 kcal
24 Mango Gai Yang salads USDA 90 kcal
25 Spicy Noodles noodles $7.95 USDA 91 kcal
26 Woon Sen noodles $7.95 USDA 91 kcal
27 Tofu Pad See Yue vegetables USDA 104 kcal
28 Fried Spring Rolls appetizers USDA 112 kcal
29 Fried Tiger Shrimp Rolls appetizers USDA 112 kcal
30 Spicy Noodles vegetables USDA 115 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yum Hed

salads 305 kcal

Yum Nuur

salads 305 kcal

Gai Or Moo Prik Khing

entrees 300 kcal

Chicken, Beef, Pork Or Shrimp

fried rice 272 kcal

Tofu Tod

appetizers 270 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Song Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Song items have calorie data?
Song currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Song?
The lightest item currently tracked is Kang Koong at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Song calorie values official or estimated?
This page uses a hybrid model: 65 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Song full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.